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Ron
starrider63

tracked the workout: Shoulder/Traps

JUN
06
2024
WORKOUT LOG:
Shoulder/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,125 Lbs.
1 minute ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK

JUN
06
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 3 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 59
EXERCISES
21
SETS
59
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,901 Lbs.
12 minutes ago |
NoahLocke

tracked the workout: (VERY) QUICK LIFT

JUN
06
2024
WORKOUT LOG:
(VERY) QUICK LIFT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,240 Lbs.
13 minutes ago |
Trevor
CaRnAgE_08

added a new profile photo.

2024
2024
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 5, 2024
13 minutes ago
wmedlin37

updated his Fit Post.

Jun 6, 2024

On this this day 80 years
15 minutes ago |
99hinz

tracked the workout: Jun. 06, 2024 06:50AM

JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 06:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 10
EXERCISES
12
SETS
10
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,670 Lbs.
18 minutes ago |
AB
eikud

tracked the workout: Built By Science Day 8: Legs

JUN
06
2024
WORKOUT LOG:
Built By Science Day 8: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,275 Lbs.
18 minutes ago |
Victor
vism

tracked the workout: Jun. 06, 2024 8:19 AM Workout

JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 8:19 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,400 Lbs.
19 minutes ago |
TrapsAndMore16

updated their Fit Post.

Jun 6, 2024

Happy Thursday!!
20 minutes ago |
Mavin
MDJ983

tracked the workout: Jun. 06, 2024 06:41AM

JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 06:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,005 Lbs.
21 minutes ago |
Wood
Fire823

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

JUN
06
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,560 Lbs.
26 minutes ago |
swimmer2

added a new photo to their photo gallery.

shirtless day at the office
upper body
shirtless day at the office
upper body
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 5, 2024
OVERALL RATING
--
Out of 10
0 Ratings
27 minutes ago |
Meagan Gattuso
meagangattuso

tracked the workout: Jun. 06, 2024 07:32AM

JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 07:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,496 Lbs.
29 minutes ago |
sf494949

tracked the workout: HARDCORE DAY 53

JUN
06
2024
WORKOUT LOG:
HARDCORE DAY 53
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
02:18
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
38,025 Lbs.
33 minutes ago |
Tiffany
teyes

updated her Fit Post.

Jun 6, 2024

Rest day from gym but about 6 hrs in the garden...pruning fertilizing and starting fall seeds😍
33 minutes ago |