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Akash Mehra
akkymehra

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 22: Chest/Triceps

MAY
24
2024
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 22: Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,166.9 Lbs.
3 minutes ago |
Steve
studedude13

tracked the workout: May. 24, 2024 09:57AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 09:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,370 Lbs.
5 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Other
Sub Category:
Reposts:
0
9 minutes ago |
Jamie
jfdaisies

added a new profile photo.

March 2024
March 2024
Pose:
Other
Weight:
209.4 Lbs.
Body Fat:
--%
Date Taken:
May 23, 2024
10 minutes ago
liwetzel

tracked the workout: MB Recomp Gym chest and tris

MAY
24
2024
WORKOUT LOG:
MB Recomp Gym chest and tris
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,680 Lbs.
11 minutes ago |
Dave
BAD2824

updated his Fit Post.

May 24, 2024

Leg Day!!
12 minutes ago |
99hinz

tracked the workout: May. 24, 2024 07:05AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 07:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 11
EXERCISES
12
SETS
11
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
28,647.5 Lbs.
13 minutes ago |
IzahLama

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

MAY
24
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,995 Lbs.
14 minutes ago |
Misanthropist

added a new photo to his photo gallery.

back!
back!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 24, 2024
OVERALL RATING
--
Out of 10
0 Ratings
19 minutes ago |
Christina Lowery
christinalowery

tracked the workout: Day 4: Legs & Core Dumbbell Workout -Dgl

MAY
24
2024
WORKOUT LOG:
Day 4: Legs & Core Dumbbell Workout -Dgl
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
9,900 Lbs.
21 minutes ago |
Jenni
galaxypickles

tracked the workout: Legs/Glutes

MAY
24
2024
WORKOUT LOG:
Legs/Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,140 Lbs.
22 minutes ago |
Michael
mferre9192

updated his Fit Post.

May 24, 2024

Happy Flex Friday! Legs legs legs!
25 minutes ago |
Ron
starrider63

tracked the workout: Upper Chest/Back

MAY
24
2024
WORKOUT LOG:
Upper Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
94,475 Lbs.
25 minutes ago |
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

May 24, 2024

Happy Flex Friday Fit fam. Hit push day this morning. Had a solid session then did 50 mins of stairclimber then core work. Pull day tomorrow. GO CRUSH FRIDAY!
26 minutes ago |
Brian
rewind.da.clock

tracked the workout: May. 24, 2024 08:18AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 08:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,475 Lbs.
27 minutes ago |