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@SpiritPhild
SpiritPhild

tracked the workout: PH1 D1

JUN
05
2024
WORKOUT LOG:
PH1 D1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,125 Lbs.
4 minutes ago |
Wallace
spffirefighter

tracked the workout: Jun. 05, 2024 3:10 AM Workout

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 3:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,285 Lbs.
5 minutes ago |
M 313 (IG: Maj_Haq)
majid313

tracked the workout: Jun. 05, 2024 04:47AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 04:47AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
23,810 Lbs.
6 minutes ago |
Brett
bcoolman

tracked the workout: Jun. 05, 2024 05:45AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
4,760 Lbs.
9 minutes ago |
Cheryl
Cheryl2020

tracked the workout: Jun. 05, 2024 05:05AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 05:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,440 Lbs.
14 minutes ago |
Brian
gosteeler1

added a new photo to his progress photos.

mid chest workput
mid chest workput
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 4, 2024
14 minutes ago |
Jarad Walker
jpw24

tracked the workout: MuscleTech Rise & Grind: Day 31

JUN
05
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 31
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,440 Lbs.
14 minutes ago |
Chris Thomas
cteezy2

tracked the workout: 💦 💦 💦

JUN
05
2024
WORKOUT LOG:
💦 💦 💦
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
31,975 Lbs.
15 minutes ago |
IG: Breath.of.a.lizard
BreathofaLizard

tracked the workout: Jun. 05, 2024 04:55AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 04:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,870 Lbs.
21 minutes ago |
wesley
wmedlin37

added a new photo to his photo gallery.

good
good
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 4, 2024
OVERALL RATING
--
Out of 10
0 Ratings
23 minutes ago |
cpetenbrink

updated his Fit Post.

Jun 5, 2024

27 minutes ago |
mittal16108

tracked the workout: Jun. 05, 2024 13:49PM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 13:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,528 Lbs.
33 minutes ago |
lrpfan1

tracked the workout: Jun. 05, 2024 04:32AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 04:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
34 minutes ago |
Marcellas
marcellas1031

tracked the workout: Jun. 05, 2024 04:38AM

JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 04:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
32,075 Lbs.
35 minutes ago |
marbar1572

updated her Fit Post.

Jun 5, 2024

Good mornong early birds….heading to the gym…
40 minutes ago |