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Branda IG: Okayist_runner
bhorsch10
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 42
EXERCISES
19
SETS
42
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,744 Lbs.
ð³OMG!!!!! This drunk dude will not stop talking to me at the gym and his breath is humming ð¥´ðð·
12 minutes ago
|
Like
0
Jarred Brutte
JarredBrutte
tracked the workout: Jun. 07, 2024 1:26 PM Workout
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 1:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Roland
Hockeyplayer7
tracked the workout: Jun. 07, 2024 12:00PM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
20 / 57
EXERCISES
20
SETS
57
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
108,000 Lbs.
Michael
ridingdownhill
tracked the workout: Jun. 07, 2024 14:05PM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 14:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 68
EXERCISES
21
SETS
68
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
58,405 Lbs.
Jeremiah Hoyt
Hoyt79
tracked the workout: CBT-Friday AM
JUN
07
2024
WORKOUT LOG:
CBT-Friday AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
3,936 Lbs.
tracked the workout: Jan. 05, 2024 8:45 AM Workout
JUN
07
2024
WORKOUT LOG:
Jan. 05, 2024 8:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 62
EXERCISES
12
SETS
62
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,970 Lbs.
tracked the workout: Jun. 07, 2024 2:44 PM Workout
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 2:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
114,380 Lbs.
Tamar
sha455
tracked the workout: Jay Culer's Living Large: Day 18, Chest, Biceps and Forearms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 51
EXERCISES
10
SETS
51
WORKOUT TIME
13:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,950 Lbs.
Danny
dnatsk
added a new photo to his photo gallery.
Im back
After a serious injury docs tell me to swim and not lift , one said you will be able to do whhat you were always doing just keep go progressively and be careful, so after a 15 months in a decent shape again ..
Im back
After a serious injury docs tell me to swim and not lift , one said you will be able to do whhat you were always doing just keep go progressively and be careful, so after a 15 months in a decent shape again ..
Robert
LifeExpectant
updated his Fit Post.
400# for 600# feet. Last 25 feet up slight incline a scorcher of effort garaging it. Taking pause before final shoves.
59 minutes ago
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Like
0
DeAndre Chism
DDChism82
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
JUN
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,520 Lbs.
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