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tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
02:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,480 Lbs.
Dan
1stDan
tracked the workout: Jun. 01, 2024 23:56PM
JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 23:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:57
hr
min
WEIGHT LIFTED
0 Lbs.
Travis Drebenstedt IG: travis_keehan
TravisKeehan
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
JUN
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
13,192.5 Lbs.
updated their Fit Post.
I'm looking to go back into boxing next week.ð¥Everest is happy! I was struggling to proceed with my childs birthday tomorrow. Everyone told me my Mom would have wanted me to proceed. I know we are all going to cry because she is not there to wish him a happy birthday.Good news is we will be having memory bears made out of my mothers clothing.
1 hour ago
|
Like
0
randynurfadly
randynurfadly
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
JUN
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,713 Lbs.
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