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Dakota
dakotatag

tracked the workout: DAY 3: YIKES…

JUN
03
2024
WORKOUT LOG:
DAY 3: YIKES…
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
2,720 Lbs.
4 minutes ago |
Odin
Odin3000

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72

JUN
04
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,220 Lbs.
9 minutes ago |
sjf8585

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

JUN
04
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,080 Lbs.
13 minutes ago |
Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint To Cut: Cardio

JUN
04
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
22 minutes ago |
K
CynDC

tracked the workout: Jun. 03, 2024 23:20PM

JUN
04
2024
WORKOUT LOG:
Jun. 03, 2024 23:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,370 Lbs.
33 minutes ago |
Jeremy
JR1733

added 3 new photos to his progress photos.

View All
41 minutes ago
Max Mairena
MAXMAIRENA

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

JUN
04
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,700 Lbs.
46 minutes ago |
Rosemarie Tulloch
hannahtaylor712

tracked the workout: Squat Every Day 2.0 Tuesday

JUN
04
2024
WORKOUT LOG:
Squat Every Day 2.0 Tuesday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,356.9 Lbs.
56 minutes ago |
123STEVE123

updated his Fit Post.

Jun 4, 2024

Tuesday, cardio, back and triceps not a great session lack of energy this morning.
58 minutes ago |
Wilk
EuroWolfxxx

added a new profile photo.

gains
gains
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 3, 2024
1 hour ago
Simmo (IG ukthunderbunny74)
ukthunderbunny

tracked the workout: Phase 46 Back

JUN
03
2024
WORKOUT LOG:
Phase 46 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,461.4 Lbs.
1 hour ago |
christopher brown
blackeyepea

added a new profile photo.

BJJ grind
BJJ grind
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 3, 2024
1 hour ago
Caleb Christensen
TheTrer51

added a new profile photo.

tatto
tatto
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 2, 2024
1 hour ago
Ngon Du
NonBBCom

tracked the workout: Melt-Dawn

JUN
03
2024
WORKOUT LOG:
Melt-Dawn
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
38 / 122
EXERCISES
38
SETS
122
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,590 Lbs.
1 hour ago |
Rosemarie Tulloch
hannahtaylor712

updated her Fit Post.

Jun 3, 2024

S
2 hours ago |