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Brandon.
ChrisPBacon88

updated his Fit Post.

May 31, 2024

POST CARDIO RAINBOW! Happy Friday!
2 minutes ago |

added a new profile photo.

Splendor
Splendor
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 30, 2024
3 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,545 Lbs.
Andy: IG: @will.i.lift kik: alacardderaven
WILLILIFT

tracked the workout: ARMS

MAY
31
2024
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,702 Lbs.
Jeremiah Hoyt
Hoyt79

tracked the workout: DBT-Friday Evening

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

31 minutes ago |

tracked the workout: May. 31, 2024 13:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
108,150 Lbs.

updated his Fit Post.

May 31, 2024

Push 5/28 Push 5/28 Incline DB press 90 x15 100 x 12 110 x 10 90 x 10 Incline DB flyes 40 x 10 45 x 10 50 x 10 Bb flat bench 3 Sets 135x 10 Cable crossovers 100 x 20 120 x 15 140 x 10 Cable Flyes 3 sets Incline cable Flyes 3 sets 4sets rope triceps extension
34 minutes ago |
Nikala Schiebelbein
gpmummyy

updated her Fit Post.

May 31, 2024

Quick quad pump in the hotel gym. Now time for weekend shenanigans…..if i can still walk after killing legs and glutes 😂. Have a great weekend!
36 minutes ago |

tracked the workout: Glute/Leg day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
12:12
hr min
CARDIO TIME
01:32
hr min
WEIGHT LIFTED
35,108 Lbs.
Warrior
Agape82

added a new profile photo.

older and better
older and better
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 30, 2024
44 minutes ago
Chris Kennedy
CK80

tracked the workout: May. 31, 2024 18:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,980 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,790 Lbs.