Over 1,000,000 People Transforming Their Lives with Bodyspace

Chris G
chrisj484

tracked the workout: Jun. 12, 2024 12:21PM

JUN
11
2024
WORKOUT LOG:
Jun. 12, 2024 12:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
Alicia G
Alicialivelife

updated her Fit Post.

Jun 11, 2024

Just a simple walk today with my sister. Was a cloudy but beautiful day. I messed up tho i should have brought my dog with us. i’ll have to bring her tomorrow. 😎 enjoy your workouts everyone 👍
7 minutes ago |
Micah
Micahwildcats16

tracked the workout: Jun. 11, 2024 6:09 p.m. Workout

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 6:09 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,680 Lbs.
10 minutes ago |
bcking14

tracked the workout: Jun. 11, 2024 20:27PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 20:27PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,485 Lbs.
16 minutes ago |
Abhi....
beingabhiverma

updated his Fit Post.

Jun 11, 2024

Today's ✅
21 minutes ago |
GodSavedMe2023

updated his Fit Post.

Jun 11, 2024

7.35mi Run - Tuesday Evening Run BLESSED TO SEE ANOTHER DAY
23 minutes ago |
Torrance Williams (IG: TAW92)
taw2011

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,190 Lbs.
23 minutes ago |
GodSavedMe2023

updated his Fit Post.

Jun 11, 2024

FUNCTIONAL FITNESS-Full Body Conditioning Warmup Alternating foot step jump rope 5×45 Superset 1 Speed skater jumps 4×10 Single arm dumbbell thrust with a squat and rotation 4x10x20 lbs Skipping rope jump 4×30 Single arm dumbbell rotational press 4x10x20 lbs Shoulder tap push-up 4x5 Superset 2 Running plank 4×30 Romanian deadlift 2x10x45 lbs Running in place 2x30 Reverse lunges 4x10x40 lbs Running 4x1 min Superset 3 Reverse lunge to single-leg Jump 4x10 Push-ups close triceps position 4x10 Reverse dips 4x10 Push-up bar exercise 4x10 Punches 4×30
25 minutes ago |
Orin
BigOrin

added a new photo to his photo gallery.

wise words
wise words
POSE:
Other
WEIGHT:
217.6 Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
28 minutes ago |
Larry
ilmci

added 5 new posts to his FitBoard.

View All
29 minutes ago
Isabella
mzbel1201

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 10, 2024
35 minutes ago
Mark Keller
sprinkkeller

tracked the workout: May. 21, 2024 4:29 PM Workout

JUN
11
2024
WORKOUT LOG:
May. 21, 2024 4:29 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 77
EXERCISES
16
SETS
77
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,266 Lbs.
44 minutes ago |
Carolina
Carocasta29

added a new photo to her photo gallery.

wheat grass for green shots
I buy the seeds by a kilogram
wheat grass for green shots
I buy the seeds by a kilogram
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
47 minutes ago |
April
LostFerret

tracked the workout: Jun. 11, 2024 18:05PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 18:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,630 Lbs.
49 minutes ago |
miggy2da

tracked the workout: WEEK6:CHEST/SHOULDER

JUN
11
2024
WORKOUT LOG:
WEEK6:CHEST/SHOULDER
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
22,590 Lbs.
52 minutes ago |