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StarWarsGeek051 @ sanford051
sanford051
tracked the workout: ABS & MORE!
MAY
25
2024
WORKOUT LOG:
ABS & MORE!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
23 / 84
EXERCISES
23
SETS
84
WORKOUT TIME
02:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,900 Lbs.
Jason
estrnged1
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71
MAY
25
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 71
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,443 Lbs.
It's almost the unofficial start of summer. The weather is getting warmer. Time to go flexing outdoors!
7 minutes ago
|
Like
0
Jeremiah
Martialmarshall
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,045 Lbs.
Kayte
kittkattkayte
tracked the workout: Shoulders, back, and abs
MAY
25
2024
WORKOUT LOG:
Shoulders, back, and abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,660 Lbs.
Eddie (IG: H20sword)
h20sword
tracked the workout: May. 25, 2024 17:19PM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 17:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
13,110 Lbs.
Todayâs cardio was 10 miles at Sandia Park. It was a beautiful day out on the trails. Have a great weekend fit fam!!! Thank you for all those who served in military for our freesoms. God bless
54 minutes ago
|
Like
0
CJ
BerryCJ
tracked the workout: May. 25, 2024 15:36PM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 15:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,960 Lbs.
Jessica ig: heyitsjla
heyitsjlaa
added a new photo to her photo gallery.
shoulders biceps triceps
shoulders biceps triceps
rodefeeh
added a new photo to his progress photos.
End of 2024 Summer Cut
That was a close one. Almost didnt make my goal. That last week was rough!
End of 2024 Summer Cut
That was a close one. Almost didnt make my goal. That last week was rough!
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