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TrapsAndMore16

updated their Fit Post.

May 30, 2024

😜
3 minutes ago |
Brandon Hall
BRANDERSS

added a new profile photo.

C
C
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 30, 2024
14 minutes ago
Christian Vendegna
userS39CMKG3WDA

added a new profile photo.

Back
Back
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 29, 2024
17 minutes ago
Christian Vendegna
userS39CMKG3WDA

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest

MAY
30
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,370 Lbs.
18 minutes ago |
Alejandro Torres
userYPK1DV7BVUO

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 29, 2024
20 minutes ago
Thor IG brawnsteel
phantom_lord2004

tracked the workout: Jan. 07, 2024 10:29 PM Workout

MAY
30
2024
WORKOUT LOG:
Jan. 07, 2024 10:29 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
140,400 Lbs.
20 minutes ago |
Kevin
kepo2

tracked the workout: Shark mode 💪🦈

MAY
30
2024
WORKOUT LOG:
Shark mode 💪🦈
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,050 Lbs.
25 minutes ago |
wakerobin

tracked the workout: Jan. 04, 2024 9:35 AM Workout

MAY
30
2024
WORKOUT LOG:
Jan. 04, 2024 9:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
210,306 Lbs.
26 minutes ago |
Daniel William
DeltaWhiskey11B

updated his Fit Post.

May 30, 2024

I got 30 mins into my workout today and got so exhausted. I think im too much in deficit. Im not recovering well, my delts still hurt from last week, my energy levels are super low, i need a day of just eating food i think. Cheat day and then some.
26 minutes ago |
Amy
AmyRae64

tracked the workout: Oct. 02, 2021 9:02 AM Workout

MAY
30
2024
WORKOUT LOG:
Oct. 02, 2021 9:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
51,628 Lbs.
34 minutes ago |
Jenifer
runchik420

tracked the workout: Optimum Modern Physique: Day 46, Abs and Cardio

MAY
30
2024
WORKOUT LOG:
Optimum Modern Physique: Day 46, Abs and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,000 Lbs.
34 minutes ago |
versipilles

updated his Fit Post.

May 30, 2024

Okay my fit friends; boxing starts on the 29th so you know what that means....since Im 40 that means Im gonna have to spend the next four weeks shaking my fat and getting in shape in order to get in shape.
35 minutes ago |
250lbMuscleStud

added a new post to his FitBoard.

Category:
Motivation
Sub Category:
Inspiration
Reposts:
0
35 minutes ago |
Zachry Williams
zwillyusmc

tracked the workout: May. 30, 2024 06:14AM

MAY
30
2024
WORKOUT LOG:
May. 30, 2024 06:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,749 Lbs.
35 minutes ago |
Max
ChampMax9810

updated his Fit Post.

May 30, 2024

Core today. Happy Thursday!
36 minutes ago |