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Mermaid
deeannajean

tracked the workout: Jamie Eason's LiveFit Trainer: Day 53 - Shoulders

JUN
11
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 53 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,856 Lbs.
2 minutes ago |
Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Chest and back

JUN
11
2024
WORKOUT LOG:
Jeff- Chest and back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,115 Lbs.
4 minutes ago |
Raja
securityphreak

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps

JUN
11
2024
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,050 Lbs.
7 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Jun 11, 2024

Tuesday workout done!
9 minutes ago |
Tracey Seymour
sistasmoke

tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout

JUN
11
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,164.1 Lbs.
9 minutes ago |
Shannon
izombiee2u

tracked the workout: Jun. 11, 2024 16:12PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 16:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 5
EXERCISES
12
SETS
5
WORKOUT TIME
00:07
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
45,500 Lbs.
10 minutes ago |
Matt
coachsoccer

tracked the workout: Jun. 11, 2024 14:28PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 14:28PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,089 Lbs.
11 minutes ago |
MDguySC

tracked the workout: Jun. 11, 2024 14:56PM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 14:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,392 Lbs.
12 minutes ago |
AKAtheKracken

updated his Fit Post.

Jun 11, 2024

I’m at least still getting a little training in on my workcation
14 minutes ago |
OutdoorsBrah

added a new profile photo.

2
2
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 10, 2024
15 minutes ago
HardPhysique

added a new photo to his photo gallery.

6/4/24
6/4/24
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 3, 2024
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
Caesar
luckczar

tracked the workout: PF- HOUSTON

JUN
11
2024
WORKOUT LOG:
PF- HOUSTON
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,160 Lbs.
20 minutes ago |
Marcus D Jackson
dadakis

tracked the workout: Jun. 11, 2024 1:41 PM Workout

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 1:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,225 Lbs.
21 minutes ago |
Srikanth
challuri

added a new profile photo.

Building Muscle
Building Muscle
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 10, 2024
25 minutes ago
Tjohnson505

tracked the workout: Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps

JUN
11
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
1,855 Lbs.
28 minutes ago |