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ryan
rjarvis90

tracked the workout: Ryan's Union Pacific: Shoulders/Traps

MAY
24
2024
WORKOUT LOG:
Ryan's Union Pacific: Shoulders/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,165 Lbs.
31 minutes ago |
Simmo (IG ukthunderbunny74)
ukthunderbunny

tracked the workout: Phase 46 Legs

MAY
23
2024
WORKOUT LOG:
Phase 46 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,511.8 Lbs.
42 minutes ago |
SwilliamsIII
illwill2210

updated his Fit Post.

May 24, 2024

Tree trunk day. Letttss go
46 minutes ago |
Shaun
BigShow1983

tracked the workout: Upper Body - Machines Only

MAY
24
2024
WORKOUT LOG:
Upper Body - Machines Only
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
13,390.4 Lbs.
51 minutes ago |
Justin Duvall
justiniselite

added a new profile photo.

love
love
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 22, 2024
53 minutes ago
Draven
draven77

tracked the workout: 4 Weeks 2 Shred Day 5: Cardio/Abs

MAY
24
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 5: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
59 minutes ago |
Cristelle
Cristelle1985

updated her Fit Post.

May 24, 2024

Gonna be sore in the morning lol 😅
1 hour ago |
Draven
draven77

tracked the workout: 4 Weeks 2 Shred Day 5: Chest/Calves

MAY
24
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 5: Chest/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,368.3 Lbs.
1 hour ago |
B • (IG @BWrighteousFit)
Bwrighteous

tracked the workout: LEG DAY

MAY
24
2024
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
98,880 Lbs.
1 hour ago |
Madelein Burger
1wayup

updated her Fit Post.

May 23, 2024

Happy Friday guys! Rest day for me today 😀
2 hours ago |
Ngon Du
NonBBCom

tracked the workout: Fight Club Lean Mass

MAY
23
2024
WORKOUT LOG:
Fight Club Lean Mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
49 / 148
EXERCISES
49
SETS
148
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
6,945 Lbs.
2 hours ago |
Gerry
serfes

updated his Fit Post.

May 23, 2024

No workout today, had to finish a project. Was midnight till I was finished.
2 hours ago |
jon anderson
JonBeastAnde

added a new profile photo.

random
random
Pose:
Other
Weight:
394 Lbs.
Body Fat:
35%
Date Taken:
May 23, 2024
2 hours ago
Jeff
Flash567

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Friday: Back

MAY
23
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Friday: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,580 Lbs.
2 hours ago |
Amin Mombani
mombani

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 78

MAY
23
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 78
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,287.1 Lbs.
2 hours ago |