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Jenn
SincityJenn

added a new photo to her progress photos.

Coach is happy with progress
Coach is happy with progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
7 minutes ago |
Bear3390

updated his Fit Post.

May 24, 2024

Been about 2 weeks since I've been able to hit the gym. I created a new workout tonight and will create a whole new routine again. It was time to change things up.
10 minutes ago |
rick
rickelias75

added a new photo to his photo gallery.

arms are gettign there!!
arms are gettign there!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
15 minutes ago |
Peter "Massix" Siebert
Massix

added a new photo to his photo gallery.

Massix
Massix
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 24, 2024
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
Bert
Bvfitjour

added a new photo to his photo gallery.

chest and arms 5-24-24
chest and arms 5-24-24
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
33 minutes ago |
Mark Keller
sprinkkeller

tracked the workout: May. 17, 2024 4:42 PM Workout

MAY
24
2024
WORKOUT LOG:
May. 17, 2024 4:42 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
20 / 120
EXERCISES
20
SETS
120
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,190 Lbs.
39 minutes ago |
Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: 🐐

MAY
24
2024
WORKOUT LOG:
🐐
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,615 Lbs.
43 minutes ago |
Quako

tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 43: LEGS AND CALVES

MAY
24
2024
WORKOUT LOG:
KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 43: LEGS AND CALVES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 38
EXERCISES
7
SETS
38
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
87,080 Lbs.
45 minutes ago |
IG: restless_jax
jasanc

tracked the workout: DTBWO #1

MAY
24
2024
WORKOUT LOG:
DTBWO #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
15 / 15
EXERCISES
15
SETS
15
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,890 Lbs.
49 minutes ago |
Jamil
cybrthug

added a new photo to his progress photos.

127 lbs 20%bf
127 lbs 20%bf
POSE:
Abs
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
51 minutes ago |
Nolaguy52
NOLAGUY52

tracked the workout: May. 24, 2024 19:53PM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 19:53PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
22,590 Lbs.
53 minutes ago |
OF @adonis_al
arod10901

added a new photo to his photo gallery.

friday
friday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
Edwin
earedondo

updated his Fit Post.

May 24, 2024

Paying attention to my body and weight limits but mostly tryimg to build a habit of being in the gym more consistanly. I have seen a 10 pound weight loss defference. Slowly but gradually rebuilding.
1 hour ago |
xupetafoxman

updated his Fit Post.

May 24, 2024

Finally got my *ss back in the gym! Pull 5/24 3 sets each: Chest supported DB rows Seated close grip cable lat pulldown Seated one armed seated cable rows Stiff armed standing cable lat pulldown DB bent over rows Standing ez bar curls Standing ez bar cable curls
1 hour ago |