Over 1,000,000 People Transforming Their Lives with Bodyspace
DA Brotha Cee
BroCee
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
JUN
12
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,225 Lbs.
tracked the workout: MuscleTech Rise & Grind: Day 16 - Back
JUN
12
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 16 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,820 Lbs.
Misty
Starbright79
updated her Fit Post.
Hit a quick leg workout in between my 2 trainings. First time adding weight back in standing calves. Definitely felt it this morning as I struggled to run 1 mile. Calf was aggravsted.
11 minutes ago
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Like
0
Christine Dumas
userQQHA9OIR9RY
tracked the workout: GUNZZZZ
JUN
12
2024
WORKOUT LOG:
GUNZZZZ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,655.5 Lbs.
TheFitHotWife
Magic6479
tracked the workout: Jun. 12, 2024 05:05AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 05:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,145 Lbs.
Steven
ssharris74
tracked the workout: Jun. 12, 2024 07:23AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 07:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 61
EXERCISES
13
SETS
61
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
46,675 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 4, Deadlift Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,310 Lbs.
Swole Dad
user5X476XVDDBH
tracked the workout: Jun. 12, 2024 08:39AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 08:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,520 Lbs.
Doug
Ndn34
tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,680 Lbs.
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