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Alan
marda195
tracked the workout: Jun. 12, 2024 6:15â¯PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 6:15â¯PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
33,945.9 Lbs.
Michael
ridingdownhill
tracked the workout: Jun. 12, 2024 13:16PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 13:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 72
EXERCISES
23
SETS
72
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
64,235 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid Elliptical
JUN
12
2024
WORKOUT LOG:
Mermaid Elliptical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
0 Lbs.
David Valle
DarthValle
tracked the workout: Abs
JUN
12
2024
WORKOUT LOG:
Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Sarah
sarbear7705
tracked the workout: Jun. 12, 2024 12:43PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 12:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,800 Lbs.
Marcus D Jackson
dadakis
tracked the workout: Jun. 12, 2024 12:01 PM Workout
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 12:01 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 43
EXERCISES
9
SETS
43
WORKOUT TIME
02:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,485 Lbs.
IG: meghanomarra
MeghanFIT
tracked the workout: Jun. 12, 2024 13:15PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 13:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Vivek
vivekb2017
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3 Day 22 - Push Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,788.5 Lbs.
J Perez
jperez0099
tracked the workout: SUPERSETS C
JUN
12
2024
WORKOUT LOG:
SUPERSETS C
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
31,200 Lbs.
Feb 1st I weighed in at the largest Iâve ever been 279. June 6th I weighed in at 249!! I have been working out consistently and its showing. This week I started following a new workout and its exactly what i needed. Iâve crushed mini goals like running a continuous mile (12 mins) and going down a pant size. I wont have another weigh in until july but i know the scale will show my hard work! 
34 minutes ago
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