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IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: May. 24, 2024 18:11PM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 18:11PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
50,705 Lbs.
7 minutes ago |
Jose Alvarado
josealvarado367

tracked the workout: May. 24, 2024 16:13PM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 16:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
20,700 Lbs.
8 minutes ago |
Elle
saltedcaramel

tracked the workout: May. 24, 2024 11:50AM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 11:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
102,800 Lbs.
11 minutes ago |
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

May 24, 2024

As it is written, On Friday, thou shalt flex :)
14 minutes ago |
IG: @blondeboy231
JackMaddison

tracked the workout: May. 24, 2024 13:44PM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 13:44PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,970 Lbs.
16 minutes ago |
runamuck

tracked the workout: May. 24, 2024 18:20PM

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 18:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,440 Lbs.
19 minutes ago |
IG @grindseasonfitness
GrindSeason

tracked the workout: May. 24, 2024 5:31 PM Workout

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 5:31 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,680 Lbs.
28 minutes ago |
IG: Taursfitguy
houfitnessguy98

updated his Fit Post.

May 24, 2024

Happy Friday everyone!
29 minutes ago |
Carolina
Carocasta29

added a new photo to her photo gallery.

look what I found
look what I found
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 23, 2024
OVERALL RATING
--
Out of 10
0 Ratings
33 minutes ago |
sj
eldantes

updated her Fit Post.

May 24, 2024

Happy place ❤️❤️
36 minutes ago |
zMastaa

tracked the workout: May. 24, 2024 9:53 pm Workout

MAY
24
2024
WORKOUT LOG:
May. 24, 2024 9:53 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,527 Lbs.
55 minutes ago |
Darren
RaphaelRaul

tracked the workout: OZ SEATTLE

MAY
24
2024
WORKOUT LOG:
OZ SEATTLE
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,120 Lbs.
55 minutes ago |
Britton
userTXIXULU5H7V

updated his Fit Post.

May 24, 2024

Done!!!
55 minutes ago |
Yeates
nard1

tracked the workout: SHOULDERS 1

MAY
24
2024
WORKOUT LOG:
SHOULDERS 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,910 Lbs.
57 minutes ago |
Quincy Newman
qnewman

tracked the workout: MuscleTech Rise & Grind: Day 16 - Back

MAY
24
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 16 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,520 Lbs.
1 hour ago |