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Dennis R IG 1dennis_riddle
DennisRiddle
tracked the workout: Big Shoulders
MAY
23
2024
WORKOUT LOG:
Big Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,334 Lbs.
Angie
awalker141
tracked the workout: Lower Focused Day 4
MAY
23
2024
WORKOUT LOG:
Lower Focused Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
64,350 Lbs.
John Walker
jwalker141
tracked the workout: Lower Focused Day 4
MAY
23
2024
WORKOUT LOG:
Lower Focused Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
53,280 Lbs.
Jake Clark
jakeismyfriend
tracked the workout: May. 23, 2024 04:06AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 04:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
66,331 Lbs.
Ryan
lightweightdc
tracked the workout: Shoulders III
MAY
23
2024
WORKOUT LOG:
Shoulders III
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,350 Lbs.
Chad
lrpfan1
tracked the workout: May. 23, 2024 04:51AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 04:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Jarad Walker
jpw24
tracked the workout: MuscleTech Rise & Grind: Day 18 - Arms
MAY
23
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 18 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
30,610 Lbs.
M 313 (IG: Maj_Haq)
majid313
tracked the workout: May. 23, 2024 04:44AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 04:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
67,125 Lbs.
Alicia G
Alicialivelife
updated her Fit Post.
Finally was able to log back into this account. I couldnât login for the longest time. I got a new gym membership at LA fitness so far so good. For this day my sister and I decided on the park for some cardio. Was a beautiful day. Work had its ups and downs over all good, looking forward to something new tho hopfully I find something remote. I am so looking forward to the beach soonâï¸. 
42 minutes ago
|
Like
0
tracked the workout: Push Day 1 (New)
MAY
23
2024
WORKOUT LOG:
Push Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 48
EXERCISES
15
SETS
48
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,070 Lbs.
tracked the workout: May. 23, 2024 03:50AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 03:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
02:02
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
79,205 Lbs.
Dan
12dannyhall
tracked the workout: May. 23, 2024 04:44AM
MAY
23
2024
WORKOUT LOG:
May. 23, 2024 04:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,474 Lbs.
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