Over 1,000,000 People Transforming Their Lives with Bodyspace
Zachry Williams
zwillyusmc
tracked the workout: Jun. 07, 2024 16:23PM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 16:23PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,305 Lbs.
Sara
sarahiser22
tracked the workout: Jun. 07, 2024 19:02PM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 19:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 55
EXERCISES
7
SETS
55
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Jamar1906
jamardavis
tracked the workout: R90 - S1 - Chest and Back
JUN
07
2024
WORKOUT LOG:
R90 - S1 - Chest and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
23,455 Lbs.
Latrese @HIITLady
Latrese
added a new photo to her photo gallery.
Amazing Date Night!!!
Had the entire Movie Theater room (with luxury recliners) all to ourselves from start to finish lol What a treat! Later xoxo
Amazing Date Night!!!
Had the entire Movie Theater room (with luxury recliners) all to ourselves from start to finish lol What a treat! Later xoxo
Carolina
Carocasta29
added a new photo to her photo gallery.
post-workout . I made it through Friday
post-workout . I made it through Friday
tracked the workout: Five Day Split: Pull Workout
JUN
07
2024
WORKOUT LOG:
Five Day Split: Pull Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,355 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 22 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
17,364 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: Jun. 07, 2024 18:41PM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 18:41PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
56,440 Lbs.
NEVER FORGET HOW WILDLY CAPABLE YOU ARE.
With each day we decide on our choices of how we will live it. Go easy or go hard or handle other priorities in life?
UPDATES:
-THURSDAY- Yesterday was a 5-25 UBWO at home.
-FRIDAY- Today I took my workout to the local gym for a 5-25 LBWO. 16,970-pounds. Feeling that one down to the core.
22 minutes ago
|
Like
0
Tia.arlene
tiaarlene
tracked the workout: Jun. 07, 2024 16:06PM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 16:06PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,600 Lbs.
Danyal Sheikh
userQAWV2YYQFOX
tracked the workout: ð
JUN
07
2024
WORKOUT LOG:
ð
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,605 Lbs.
tracked the workout: Jun. 07, 2024 18:31PM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 18:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
14,145 Lbs.
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