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Erica (IG: iky1982)
iecky13

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves

JUN
04
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,350 Lbs.
1 minute ago |
Greg
gbikerman

tracked the workout: Interstellar Chest Day

JUN
04
2024
WORKOUT LOG:
Interstellar Chest Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,300 Lbs.
1 minute ago |
BespokenBrah

added a new profile photo.

Me.
Me.
Me.
Me.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 4, 2024
12 minutes ago
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: Jun. 04, 2024 05:14AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 05:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 33
EXERCISES
6
SETS
33
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,090.5 Lbs.
14 minutes ago |
Jennifercarl

tracked the workout: LACEY SPLIT 2 - DAY 1 - LEGS

JUN
04
2024
WORKOUT LOG:
LACEY SPLIT 2 - DAY 1 - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 53
EXERCISES
16
SETS
53
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,590 Lbs.
19 minutes ago |
Dennis R IG 1dennis_riddle
DennisRiddle

tracked the workout: Big Chest

JUN
04
2024
WORKOUT LOG:
Big Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,390 Lbs.
20 minutes ago |
StarWarsGeek051 @ sanford051
sanford051

tracked the workout: LEG DAY!

JUN
04
2024
WORKOUT LOG:
LEG DAY!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 51
EXERCISES
14
SETS
51
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,880 Lbs.
23 minutes ago |
Wallace
spffirefighter

tracked the workout: Jun. 04, 2024 3:00 AM Workout

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 3:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,895 Lbs.
26 minutes ago |
John Walker
jwalker141

tracked the workout: Lower Focused Day 2

JUN
04
2024
WORKOUT LOG:
Lower Focused Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
60,800 Lbs.
28 minutes ago |
Angie
awalker141

tracked the workout: Lower Focused Day 2

JUN
04
2024
WORKOUT LOG:
Lower Focused Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
54,952.5 Lbs.
29 minutes ago |
wesley
wmedlin37

added a new photo to his photo gallery.

mind
mind
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 3, 2024
OVERALL RATING
--
Out of 10
0 Ratings
32 minutes ago |
Ryan
lightweightdc

tracked the workout: Chest 2

JUN
04
2024
WORKOUT LOG:
Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,945 Lbs.
34 minutes ago |
Cheryl
Cheryl2020

tracked the workout: Jun. 04, 2024 05:15AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 05:15AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,920 Lbs.
36 minutes ago |
M 313 (IG: Maj_Haq)
majid313

tracked the workout: Jun. 04, 2024 04:45AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 04:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,665 Lbs.
39 minutes ago |