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updated his Fit Post.

Jun 9, 2024

Never noticed you can actually have leg tendons, whoa, is this a thing? I really don't want to eat more, that sucks.
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,100 Lbs.
Ron
Good2bfit

updated his Fit Post.

Jun 9, 2024

Then Went for a Run in the Park and Soaked in a Little Sun
9 minutes ago |
Ron
Good2bfit

updated his Fit Post.

Jun 9, 2024

Did Back, All kinds of Back Stuff, Seated Rows, Lat Pulldowns, Bent Rows, Different Grips, Arms, Shoulders, Traps, Calves, Jumping Jacks and Abs
10 minutes ago |

tracked the workout: Jun. 09, 2024 13:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
27,930 Lbs.

updated his Fit Post.

Jun 9, 2024

Rainy sunday.
16 minutes ago |
Simmo (IG ukthunderbunny74)
ukthunderbunny

tracked the workout: Phase 46 Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,285.9 Lbs.
Tiffany
GymTime72

tracked the workout: Jun. 09, 2024 12:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,190 Lbs.
Rikki - IG @rikkikatarinalifts
rikkat

tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 10
EXERCISES
8
SETS
10
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,346 Lbs.
IG: Mrbig_gunz
DominantEDantes

tracked the workout: Jun. 09, 2024 1:23 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
114,225 Lbs.
profile pic
profile pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
33 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,850 Lbs.
Rudy
rudymiera

tracked the workout: Jun. 09, 2024 10:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,565 Lbs.
Travis Drebenstedt IG: travis_keehan
TravisKeehan

added a new profile photo.

The Win
The Win
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 8, 2024
40 minutes ago