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rumcake22

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest

JUN
10
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,280 Lbs.
8 minutes ago |
Janae
JPFootball54

tracked the workout: Jun. 10, 2024 4:00 AM Workout

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 4:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
6,965 Lbs.
9 minutes ago |
Laurie
LauriePink

tracked the workout: Jun. 10, 2024 10:17AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 10:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,106.8 Lbs.
23 minutes ago |
Wood716

tracked the workout: Jun. 10, 2024 03:51AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 03:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 17
EXERCISES
19
SETS
17
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,767 Lbs.
25 minutes ago |
Yessie (IG @themomcartel)
RunningStart14

tracked the workout: Jun. 10, 2024 04:22AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 04:22AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,350 Lbs.
26 minutes ago |
Tony
bd7now

tracked the workout: Jun. 10, 2024 04:03AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,600 Lbs.
27 minutes ago |
wesley
wmedlin37

added a new photo to his photo gallery.

words
words
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 9, 2024
OVERALL RATING
--
Out of 10
0 Ratings
35 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: Jun. 10, 2024 03:59AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 03:59AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,735 Lbs.
42 minutes ago |
htgymer

added a new profile photo.

..
..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 9, 2024
45 minutes ago
Phillip L Lyde
teacher225

tracked the workout: Dorian Yates' Blood And Guts: Back Workout

JUN
10
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,822.2 Lbs.
46 minutes ago |
mike
birddogg6

updated his Fit Post.

Jun 10, 2024

45 minutes of that fasted cardioooo
50 minutes ago |
Chad (IG: lrpfan1973)
lrpfan1

tracked the workout: Jun. 10, 2024 03:39AM

JUN
10
2024
WORKOUT LOG:
Jun. 10, 2024 03:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
68,880 Lbs.
52 minutes ago |
HardPhysique

added a new photo to his photo gallery.

6/7/24
6/7/24
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 6, 2024
OVERALL RATING
--
Out of 10
0 Ratings
55 minutes ago
Gerry
serfes

updated his Fit Post.

Jun 10, 2024

Cardio at gym, rest of workout at home.. rearranged my gym at home. Started doing deadlifts and many other variations of my program Thought might be good to change a few things instead of same thing over and over again. Does feel good 👍
55 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Jun 10, 2024

Mondays are for wheels
1 hour ago |