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tracked the workout: Jun. 11, 2024 5:34 pm Workout
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 5:34 pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:42
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
24,096.5 Lbs.
Jason
Lewjason66
tracked the workout: Jun. 11, 2024 12:16PM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 12:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
15,100 Lbs.
tracked the workout: ISOLATION EXERCISE - LEGS
JUN
11
2024
WORKOUT LOG:
ISOLATION EXERCISE - LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
112,791 Lbs.
Jonathan Martin
masterjay23
tracked the workout: Get Swole: Phase 4 - Arms 1
JUN
11
2024
WORKOUT LOG:
Get Swole: Phase 4 - Arms 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,070 Lbs.
Kyle IG: @imagine_sounds_silence
Angeloup
tracked the workout: Jun. 11, 2024 6:08 AM Workout
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 6:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:17
hr
min
WEIGHT LIFTED
13,700 Lbs.
SpiritAdriftM SC nhguy1978
michaelmlt
tracked the workout: Jun. 11, 2024 1:01 PM Workout
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 1:01 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,915 Lbs.
More water =âs more veins for me, Iâll take it! Good luck on the rest of your week FitFam!!
24 minutes ago
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Karl
knyisztor
tracked the workout: Greg Plitt's MFT28: Back Demolition Evening Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 23
EXERCISES
13
SETS
23
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,257.7 Lbs.
Victor Martin
vmusprime7ss
tracked the workout: Jun. 04, 2024 6:22 PM Workout
JUN
11
2024
WORKOUT LOG:
Jun. 04, 2024 6:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,825 Lbs.
IG Thadschiele
CrazyMountain
tracked the workout: Feb. 04, 2019 11:30 AM Workout
JUN
11
2024
WORKOUT LOG:
Feb. 04, 2019 11:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
33,290 Lbs.
IG: philintofitness
Coopdog16
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 61
JUN
11
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 61
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,890 Lbs.
Jess IG: Jessikahhmarie
jessikahhmarie
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 20
EXERCISES
15
SETS
20
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
78,455 Lbs.
JP
rjphillips23
tracked the workout: Jun. 11, 2024 11:41AM
JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 11:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,216 Lbs.
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