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Milo
SwimmerMilo
added a new photo to his progress photos.
KINOBODY 2024 - W9 - 18.5%
KINOBODY 2024 - W9 - 18.5%
I have a bone spur on the side of my rib.only notice it now and then.Someone told me if I would get it removed it would grow back. Gonna let it be anyway.
1 minute ago
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IG @grindseasonfitness
GrindSeason
tracked the workout: Jun. 05, 2024 2:04 PM Workout
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 2:04 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
25,140 Lbs.
Jaison
japo080
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 25 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,919 Lbs.
IG: Mrbig_gunz
DominantEDantes
tracked the workout: Jun. 05, 2024 2:16 PM Workout
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 2:16 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 33
EXERCISES
5
SETS
33
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
203,150 Lbs.
Amanda
Amandah43
tracked the workout: Jun. 05, 2024 15:36PM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 15:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:51
hr
min
WEIGHT LIFTED
0 Lbs.
Andy: IG: @will.i.lift kik: alacardderaven
WILLILIFT
tracked the workout: CHEST AND BACK
JUN
05
2024
WORKOUT LOG:
CHEST AND BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
16,287.7 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid Elliptical
JUN
05
2024
WORKOUT LOG:
Mermaid Elliptical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
0 Lbs.
J Perez
jperez0099
tracked the workout: CARDIO - ELLIPTICAL
JUN
05
2024
WORKOUT LOG:
CARDIO - ELLIPTICAL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:06
hr
min
CARDIO TIME
01:05
hr
min
WEIGHT LIFTED
0 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: Jun. 05, 2024 13:07PM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 13:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,320 Lbs.
Marcus D Jackson
dadakis
tracked the workout: Jun. 05, 2024 11:39AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 11:39AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
03:44
hr
min
CARDIO TIME
01:06
hr
min
WEIGHT LIFTED
14,930 Lbs.
Out of curiousityâ¦how do YOU stay hydrated? For me, Iâve started brewing big batches of tea. I find it often too easy to become dehydrated as I lose track of time. ð
30 minutes ago
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