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Anita (IG: @anitabefree)
aolson10

updated her Fit Post.

Jun 8, 2024

upper body and 15 min row 🩷
27 minutes ago |
mbc2022

tracked the workout: Big Man On Campus: Chest & Triceps Training

JUN
08
2024
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,690 Lbs.
28 minutes ago |
illwill2210

updated his Fit Post.

Jun 8, 2024

Biceps and back on a friday
42 minutes ago |
JohnPaul
johnclare303

updated his Fit Post.

Jun 8, 2024

Morning all, cardio done, bending bars later💪💪
1 hour ago |
JohnPaul
johnclare303

tracked the workout: Jun. 08, 2024 06:26AM

JUN
07
2024
WORKOUT LOG:
Jun. 08, 2024 06:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
Kenneth Sherrod (Bass Playa)
BassMan49

tracked the workout: Rzeszow Chest and Tri Day #1

JUN
08
2024
WORKOUT LOG:
Rzeszow Chest and Tri Day #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,781.5 Lbs.
1 hour ago |
John
JoMonZo

tracked the workout: Jun. 08, 2024 17:56PM

JUN
08
2024
WORKOUT LOG:
Jun. 08, 2024 17:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
17,069 Lbs.
1 hour ago |
tesmcfly

added a new photo to his progress photos.

leg day 8.6.24
leg day 8.6.24
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 7, 2024
1 hour ago |
Misanthropist

added a new photo to his photo gallery.

Sauna
Sauna
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
2 hours ago |
ladyhobbs09

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

JUN
08
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,645 Lbs.
2 hours ago |
J
psychoaxe

added a new profile photo.

wth
wth
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2024
2 hours ago
htgymer

added a new photo to his photo gallery.

need better lighting , middle of back is shadded
need better lighting , middle of back is shadded
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
2 hours ago |
sreekarcheb

tracked the workout: Modern Physique: Week 4, Day 22 - Upper Body and Cardio

JUN
08
2024
WORKOUT LOG:
Modern Physique: Week 4, Day 22 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,088.5 Lbs.
2 hours ago |
BlueSpades

added a new profile photo.

guam
160 lbs bw
guam
160 lbs bw
Pose:
Other
Weight:
135 Lbs.
Body Fat:
--%
Date Taken:
Jun 7, 2024
2 hours ago
Hieu Nguyen
asianx33

tracked the workout: Jun. 07, 2024 19:30PM

JUN
08
2024
WORKOUT LOG:
Jun. 07, 2024 19:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
03:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,942.5 Lbs.
2 hours ago |