Over 1,000,000 People Transforming Their Lives with Bodyspace
Jeremiah
Martialmarshall
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Shoulders/Rear-Delts/Traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,045 Lbs.
Kayte
kittkattkayte
tracked the workout: Shoulders, back, and abs
MAY
25
2024
WORKOUT LOG:
Shoulders, back, and abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,660 Lbs.
Eddie (IG: H20sword)
h20sword
tracked the workout: May. 25, 2024 17:19PM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 17:19PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
13,110 Lbs.
Todayâs cardio was 10 miles at Sandia Park. It was a beautiful day out on the trails. Have a great weekend fit fam!!! Thank you for all those who served in military for our freesoms. God bless
42 minutes ago
|
Like
0
CJ
BerryCJ
tracked the workout: May. 25, 2024 15:36PM
MAY
25
2024
WORKOUT LOG:
May. 25, 2024 15:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,960 Lbs.
Jessica ig: heyitsjla
heyitsjlaa
added a new photo to her photo gallery.
Matthew Cartledge
mbc2022
tracked the workout: Big Man On Campus: Chest & Triceps Training
MAY
25
2024
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,780 Lbs.
Jacque
smokeysan
tracked the workout: Back to Basics Back
MAY
25
2024
WORKOUT LOG:
Back to Basics Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,486 Lbs.
Show More