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Each day when I get up I write something and post it. Some is about myself, some about what I observe in others, and most is about just living and what I can do to improve that. I do that to remind myself of what kind of mindset to start the day off with. Some days I have a plan, some days not so much, but I am there doing it. Everyone of those days is in a way a test of what you are capable of. All of this I wish I had started earlier, but procrastination has been my biggest weakness. I have come to realize health is not just about eating or doing. It is about what you are thinking, feeling, and saying. Your job is to look after yourself.
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TanaMarie Wood
TanuhMarie
tracked the workout: Jun. 07, 2024 04:17AM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 04:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,950 Lbs.
Bryan Kale
bkale
tracked the workout: Jun. 07, 2024 04:02AM
JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 04:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,071 Lbs.
JUN
07
2024
WORKOUT LOG:
RUN
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:13
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
66,250 Lbs.
Jaison
japo080
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 4, Day 27 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,270 Lbs.
Tj
bodytj
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
JUN
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,208 Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12
JUN
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,000 Lbs.
Irene Stone
irenestone1982
added a new photo to her photo gallery.
Today's training positive vibes
Today's training positive vibes
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