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Junior Ali
juniorali

tracked the workout: J's Lower Body A

JUN
04
2024
WORKOUT LOG:
J's Lower Body A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,135 Lbs.
2 minutes ago |
NikkiMac7

tracked the workout: Jun. 04, 2024 10:12AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 10:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,825 Lbs.
8 minutes ago |
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

Jun 4, 2024

What’s a health win you’ve had recently that we can celebrate? 😊🤟
10 minutes ago |
Jeff IG: Jeff122886
jeff122886

tracked the workout: Upper vertical

JUN
04
2024
WORKOUT LOG:
Upper vertical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,290 Lbs.
10 minutes ago |
Gorilla2013

tracked the workout: Jun. 04, 2024 3:20 PM Workout

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 3:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 47
EXERCISES
15
SETS
47
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,800 Lbs.
14 minutes ago |
William Pauline
wpauline332

updated his Fit Post.

Jun 4, 2024

Pull - Hypertrophy 10
17 minutes ago |
IG: RicoSito21
Sito65

tracked the workout: PULL+DAY

JUN
04
2024
WORKOUT LOG:
PULL+DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,660 Lbs.
17 minutes ago |
Englishman007

tracked the workout: Jun. 04, 2024 15:51PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 15:51PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
11,440 Lbs.
19 minutes ago |
userBCMZW1LLVYF

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

JUN
04
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,280 Lbs.
32 minutes ago |
Roland
Hockeyplayer7

tracked the workout: Legs

JUN
04
2024
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 46
EXERCISES
13
SETS
46
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
76,875 Lbs.
33 minutes ago |
Bill Martino
williammartino

tracked the workout: ITS+A+LOT+OF+WORK.+THE+FOOD+AND+WATER+INTAKE+THE+CONSISTENCY+IN+WORKOUTS.+STAY+WITH+IT

JUN
04
2024
WORKOUT LOG:
ITS+A+LOT+OF+WORK.+THE+FOOD+AND+WATER+INTAKE+THE+CONSISTENCY+IN+WORKOUTS.+STAY+WITH+IT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 26
EXERCISES
3
SETS
26
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,650 Lbs.
33 minutes ago |
turk75

added a new profile photo.

Alabama man
Alabama man
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 3, 2024
35 minutes ago
Roc
Roc7779

updated his Fit Post.

Jun 4, 2024

Upper body workout ✅
42 minutes ago |
rbodden

tracked the workout: Bodden Home Abs

JUN
04
2024
WORKOUT LOG:
Bodden Home Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 38
EXERCISES
19
SETS
38
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,580 Lbs.
42 minutes ago |
IG: getkingfit_bk
bcking14

tracked the workout: Jun. 04, 2024 13:59PM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 13:59PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,065 Lbs.
46 minutes ago |