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Tony
bd7now
tracked the workout: Jun. 04, 2024 04:03AM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 04:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,765 Lbs.
tracked the workout: Leg Day 1 (New)
JUN
04
2024
WORKOUT LOG:
Leg Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
219,535 Lbs.
Gaurav Mittal
mittal16108
tracked the workout: Jun. 04, 2024 13:31PM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 13:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 42
EXERCISES
9
SETS
42
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,475.9 Lbs.
Marcellas
marcellas1031
tracked the workout: Jun. 04, 2024 04:38AM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 04:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
24,405 Lbs.
Brett
bcoolman
tracked the workout: Eo3 Fitness Basic Training Day 9
JUN
04
2024
WORKOUT LOG:
Eo3 Fitness Basic Training Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 2
EXERCISES
3
SETS
2
WORKOUT TIME
00:18
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
3,400 Lbs.
Tell yourself to stop focusing on how stressed you are or how much there is to do and remember how blessed you are and how much there is to be thankful for. Today when you start the day look for the little things that make you smile, or just help you feel good about the day. I am not going to show you a list because each of us has our own, but they are there. So often we underestimate the effect they have on us each day. Take pleasure in noticing the small things that nobody else sees. Take time to look for these and appreciate them and your day automatically becomes better.
22 minutes ago
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Chad (IG: lrpfan1973)
lrpfan1
tracked the workout: Jun. 04, 2024 03:27AM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 03:27AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
41,700 Lbs.
Tamar
sha455
tracked the workout: Jay Cutler's Living Large: Day 15, Shoulders and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,720 Lbs.
TanaMarie Wood
TanuhMarie
tracked the workout: Jun. 04, 2024 04:23AM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 04:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,210 Lbs.
Bryan Kale
bkale
tracked the workout: Jun. 04, 2024 03:56AM
JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 03:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
6,605 Lbs.
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