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Mermaid
deeannajean

tracked the workout: Mermaid HIIT Cardio Pro

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.
MannyK
mkorakis

tracked the workout: May. 26, 2024 09:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
31,930 Lbs.

tracked the workout: Day 4 M&S - Chest & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,284.5 Lbs.
bb5-0

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,844 Lbs.
Quincy Newman
qnewman

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,300 Lbs.
IG Elizabeth Marie Fit
embray23

updated her Fit Post.

May 26, 2024

Avoid People Who… ❌ Mess with your mind ❌ Intentionally & repeatedly do things that they know upset you ❌ Expect you to prioritize them but refuse to prioritize you ❌ Can’t apologize sincerely ❌ Act like a victim when confronted with their behavior Don’t let toxic people rent space in your mind Raise the rent & kick them out! A healthy life is FREE of drama 💕 #happysunday #letscrushthisweek
49 minutes ago |
the great one
crp0711

updated his Fit Post.

May 26, 2024

Good morning everyone
51 minutes ago |
Brian Evans
user4WO9NFO6XPJ

tracked the workout: May. 26, 2024 08:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,350 Lbs.
Jeff (insta JPYorkPA)
JPYork

tracked the workout: Jeff- Chest and back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,585 Lbs.
Roc
Roc7779

updated his Fit Post.

May 26, 2024

Upper body & abs workout ✅
58 minutes ago |
Nicolas Rodriguez
NicolasR2016

updated his Fit Post.

May 26, 2024

Completing staying on Week three for last few qeeks of May while in Week three of May. Keep building consistency and momentum to buuld the muscle. Build on progression. After May move forward to Week Four on Bulk Building Workouts. Sat Morning- Body Beast: Tempo- Chest/Triceps 50 min Back/Biceps 50 Min Sunday Morning- Full Body Workout Lucky 7 Workout 20 Min
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 15
EXERCISES
14
SETS
15
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
83,625 Lbs.

added a new profile photo.

Newe
Newe
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 25, 2024
1 hour ago
CJP1987
cpetenbrink

updated his Fit Post.

May 26, 2024

Destroyed my chest this AM. Time to get the pool party rolling and smoker going.
1 hour ago |