Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: PUSH+FORWARD
JUN
03
2024
WORKOUT LOG:
PUSH+FORWARD
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
21,820 Lbs.
Tj
bodytj
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
JUN
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
55,631.4 Lbs.
Brian
gosteeler1
added a new photo to his progress photos.
post back after vaca
post back after vaca
Derek Frias
DerekF91
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
02:08
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
26,872 Lbs.
Hi guys, struggling with knee pain / problems? The buck stops here! ðâï¸
Lifewave Patches are the ONLY wearable stem cell treatment on the planet (all natural). Visit www.lifewave.com/MadeleinBurger for more info and to get going. Don't be left behind ðð
6 minutes ago
|
Like
0
Deborah (IG d.j.fitness)
djgravez
tracked the workout: Chest, Shoulders, Back
JUN
03
2024
WORKOUT LOG:
Chest, Shoulders, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
14,074 Lbs.
Training for that summer body?
Nah. I'm training for that 70-year-old body.
Balance, bone density, grip strength, healthy metabolic function, and good mental health as l age.
That's my motivation. ððð
17 minutes ago
|
Like
0
Brad
Thestrayson
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
JUN
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,438 Lbs.
IG: mrianwills
Drifter78
tracked the workout: Jun. 03, 2024 07:07AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 07:07AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
03:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,485 Lbs.
Angel Hidalgo IG: getjacked123
getjacked18
tracked the workout: CHEST AND TRICEPS
JUN
03
2024
WORKOUT LOG:
CHEST AND TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,210 Lbs.
Karen Tozzi
kiarrith
tracked the workout: Jun. 03, 2024 10:51AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 10:51AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 49
EXERCISES
14
SETS
49
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,715 Lbs.
tracked the workout: Sep.. 06, 2021 9:13 Nachm. Workout
JUN
03
2024
WORKOUT LOG:
Sep.. 06, 2021 9:13 Nachm. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,360 Lbs.
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