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HomeGymChains

tracked the workout: Jun. 07, 2024 21:37PM

JUN
07
2024
WORKOUT LOG:
Jun. 07, 2024 21:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,040 Lbs.
2 minutes ago |
Johnny [IG @Browneyes_Blackdragon]
SquirtleSquadJ

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

JUN
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
01:47
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
103,348 Lbs.
3 minutes ago |
Heel4Life

tracked the workout: Back

JUN
07
2024
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
95,100 Lbs.
7 minutes ago |
dvidmliftzz | SC: dmnyc12x
dvidmliftzz

updated his Fit Post.

Jun 7, 2024

Throwback to my college XC running days 🏃🏻‍♂️💨
21 minutes ago |
ryan
rjarvis90

tracked the workout: Go Hard. Get Big.

JUN
07
2024
WORKOUT LOG:
Go Hard. Get Big.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,777.5 Lbs.
30 minutes ago |
CrystalBlueEyes

updated their Fit Post.

Jun 7, 2024

My friends told me I would have moments where I would think, " Wow,my Mom would love to see this, but then you realize you can't show them." Miss touching your hair and cheeks. I will miss messing with you where you would say, " Amanda (Middle name) quit, YOU ARE BAD, lol while you're laughing.🤣. I would look at you dead in the eye to reply. " No!" Then continued to do what I was doing.😁
35 minutes ago |
porsche964

updated his Fit Post.

Jun 7, 2024

Late night yoga session in the books. Have an amazing weekend fitfam! 🧘‍♂️
42 minutes ago |
Jonathan
Archonraven

added a new profile photo.

1
1
Pose:
Other
Weight:
233 Lbs.
Body Fat:
33%
Date Taken:
Jun 6, 2024
47 minutes ago
Donald Wilborn
EXPRECDJ

added a new profile photo.

On Tge Beach
On Tge Beach
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2024
52 minutes ago
Ed
urbanmus64

updated his Fit Post.

Jun 7, 2024

Hams and calves for Flex Friday
1 hour ago |
Geodude - IG:Tuksonrider
Tuksonrider

added a new photo to his photo gallery.

Morning Light
Morning Light
Morning Light
Morning Light
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 7, 2024
OVERALL RATING
--
Out of 10
0 Ratings
1 hour ago |
CementPizza

added a new profile photo.

GFFGF
SFDSDGSD
GFFGF
SFDSDGSD
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 6, 2024
1 hour ago
Dawn : IG@djustilien79
DRed79

updated her Fit Post.

Jun 7, 2024

😁😁
1 hour ago |
Dawn : IG@djustilien79
DRed79

updated her Fit Post.

Jun 7, 2024

Last 2 days
1 hour ago |
Ray Jewan (IG - rayjewan)
RayJewan

updated his Fit Post.

Jun 7, 2024

36 days to get there. 3 back surgeries, aortic valve replacement and they want to replace my right shoulder. Ha tell me I can’t, stand back and just watch me #noregrets #bodybuilding #bodybuilder #mastersbodybuilding #bootybicepsandbarbells #lfg #flex #flexfriday #selfie #lifestyle #workout #gains #success #discipline #chestday #contestprep
1 hour ago |