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Roy @trufitNorth
trufit

updated his Fit Post.

Jun 1, 2024

Then, the super set decline, then some cable work
1 minute ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Jun 1, 2024

Chest training has been going amazing. There are lots of super sets, so for incline. Palms facing in an overhand seated flat press same. I have found this is increasing my pumps
2 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

This Is How to Eat to Lose Weight Faster
3 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

The Cure For Gluteal Amnesia? This "Buns And Guns" Workout
5 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

Taylor Chamberlain's Signature Moves For Glutes
5 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

3 Ways To Spice Up The Rear-Foot-Elevated Split Squat
6 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

5 Stretches Every Lifter Needs To Do
8 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

The Gym Selfie Leg Workout You Never Knew You Needed
10 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

Upper-Chest Training Made Simple
11 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

8 Benefits To Working Out In The Morning
13 minutes ago |
ryan
rjarvis90

tracked the workout: Go Hard. Get Big.

JUN
01
2024
WORKOUT LOG:
Go Hard. Get Big.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,930 Lbs.
19 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

Jamie Eason's LiveFit 12-Week Trainer | Bodybuilding.com
19 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

Jamie Eason's 12-Week Post-Pregnancy Trainer | Bodybuilding.com
20 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

Jun 1, 2024

Uplifted: Build Muscle and Strength with Meg Squats | Bodybuilding.com
22 minutes ago |
Misanthropist

updated his Fit Post.

Jun 1, 2024

My workplace is trying to get my fired for being visibly Palestinian because seemingly a zionist somewhere has suddenly complained and threatened legal action. If that isn't discrimination, what is? Speak up! Boycott your genocidal politicians! Support good people around you.
22 minutes ago |