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Misty
Starbright79
updated her Fit Post.
2020 was not the best mentality year. I finished a year long custody battle in Sept of 2019, so i was crushing myself physically to exhaustion and pain. I was in a cut phase wanting to compete. A judge had stopped me and said it wasnât the best time mentally to try and continue the cut. She was right! I was exhausted. I took the rest of 2020 to ease to just training others. Now, 4 yeears later I am a completely different person, happy, running a successful training business & able to maintain a happy 14-15% BF
3 minutes ago
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tracked the workout: Sep.. 04, 2021 6:59 Nachm. Workout
JUN
01
2024
WORKOUT LOG:
Sep.. 04, 2021 6:59 Nachm. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,920 Lbs.
tracked the workout: DIG+DEEP+AND+GO
JUN
01
2024
WORKOUT LOG:
DIG+DEEP+AND+GO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
30,840 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs
JUN
01
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 15 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:26
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
12,200 Lbs.
Angel Hidalgo IG: getjacked123
getjacked18
tracked the workout: SHOULDERS AND TRAPS
JUN
01
2024
WORKOUT LOG:
SHOULDERS AND TRAPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,097 Lbs.
Jennifer C.
jcraw9183
tracked the workout: Jun. 01, 2024 11:32AM
JUN
01
2024
WORKOUT LOG:
Jun. 01, 2024 11:32AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:07
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
DA Brotha Cee
BroCee
tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 81
JUN
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 12, Day 81
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,842.5 Lbs.
DeAndre Chism
DDChism82
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22
JUN
01
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,352.5 Lbs.
Clay (IG: smoke.eater.fitness)
cnestor725
tracked the workout: Team735Fitness Legs/Abs
JUN
01
2024
WORKOUT LOG:
Team735Fitness Legs/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,045 Lbs.
Evelyn Li (evelynlijq@gmail.com)
eveeli
added a new post to her FitBoard.
bintan throwbackkk
bintan throwbackkk
Started June with a Lion's Roar. Got to shake and bake all month. Next week on Friday, finally get my implant from the back tooth that was pulled (4 months waiting and 4 more before crowning). Sometimes we just have to push and keep pushing to the finsih line. Have a beautiful weekend FitFam.
46 minutes ago
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Gene Johnson (IG: @teamherc1914)
Baby_Hercules
tracked the workout: Mar. 27, 2024 8:37 PM Workout
JUN
01
2024
WORKOUT LOG:
Mar. 27, 2024 8:37 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,310 Lbs.
T-rav (S.C flyrock84)
blownshitup
tracked the workout: Khiem's Chest and Tricep Dumbells
JUN
01
2024
WORKOUT LOG:
Khiem's Chest and Tricep Dumbells
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,435 Lbs.
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