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Had a vicious sled aession today sis a combination of pushing for lower body and rope pulls for back. Solidðª
23 minutes ago
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Trainer Mona
Curves23
tracked the workout: May. 22, 2024 20:00PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 20:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:32
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
4,765.5 Lbs.
David
Davidott99
tracked the workout: Jay Cutler's Living Large: Day 23 Evening, Biceps, Forearms, and Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
99,545 Lbs.
Kaustubh
Kausty06
tracked the workout: Building Von Moger: Shoulders and Calves Workout 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,275.4 Lbs.
Lana Russo
Larusky20
tracked the workout: May. 22, 2024 10:00 PM Workout
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 10:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:25
hr
min
CARDIO TIME
01:26
hr
min
WEIGHT LIFTED
0 Lbs.
Suzanne
suzysmiles
tracked the workout: May. 22, 2024 19:49PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 19:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
1,800 Lbs.
tracked the workout: May. 22, 2024 21:35PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 21:35PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,105 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: May. 22, 2024 21:48PM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 21:48PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
DORA GARCIA
IWANT2BSTRONGER
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 28 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
35,175 Lbs.
Stefani (IG: superstef7)
superstef7
tracked the workout: May. 22, 2024 08:11AM
MAY
22
2024
WORKOUT LOG:
May. 22, 2024 08:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
13:34
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
17,590 Lbs.
Milo
SwimmerMilo
added a new photo to his progress photos.
KINOBODY 2024 - W7 - 19.5%
KINOBODY 2024 - W7 - 19.5%
Amin Mombani
mombani
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75
MAY
22
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 75
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,034.3 Lbs.
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