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Josh Moore
JMoore671

updated his Fit Post.

May 23, 2024

Got in another decent 8k jog. My pace keeps getting better but **** my knees are sore! Gonna ease up on the running next week and focus more on the weights and flexibility. Anyone have any tips for post run knee pain?
1 minute ago |
Moby
ibod8x5

tracked the workout: Apr. 25, 2024 12:07 PM Workout

MAY
23
2024
WORKOUT LOG:
Apr. 25, 2024 12:07 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,277 Lbs.
1 minute ago |
Martin Hickson
kingofweights

tracked the workout: LIGHT CHEST DAY

MAY
23
2024
WORKOUT LOG:
LIGHT CHEST DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 43
EXERCISES
15
SETS
43
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,583 Lbs.
4 minutes ago |
Rachel
curveygirl

tracked the workout: May. 31, 2023 6:27 PM Workout

MAY
23
2024
WORKOUT LOG:
May. 31, 2023 6:27 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,450 Lbs.
10 minutes ago |
Eddie (IG: H20sword)
h20sword

tracked the workout: May. 23, 2024 12:26PM

MAY
23
2024
WORKOUT LOG:
May. 23, 2024 12:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
4,176 Lbs.
20 minutes ago |
Lana Russo
Larusky20

tracked the workout: May. 23, 2024 3:00 PM Workout

MAY
23
2024
WORKOUT LOG:
May. 23, 2024 3:00 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,950 Lbs.
21 minutes ago |
Jess IG: Jessikahhmarie
jessikahhmarie

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

MAY
23
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 35
EXERCISES
15
SETS
35
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,270 Lbs.
23 minutes ago |
bb5-0

added a new photo to his photo gallery.

72 but not giving up !
72 but not giving up !
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 22, 2024
OVERALL RATING
--
Out of 10
0 Ratings
28 minutes ago |
Christine Dumas
userQQHA9OIR9RY

tracked the workout: LEG DAY

MAY
23
2024
WORKOUT LOG:
LEG DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,160 Lbs.
28 minutes ago |
Matt
coachsoccer

tracked the workout: May. 23, 2024 13:26PM

MAY
23
2024
WORKOUT LOG:
May. 23, 2024 13:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,870 Lbs.
37 minutes ago |
Jay IG: Ruggerjay
ruggerirish

tracked the workout: TRICEPS

MAY
23
2024
WORKOUT LOG:
TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
44,037.3 Lbs.
37 minutes ago |
Leah A
userTUNXHLW6WQH

tracked the workout: May. 23, 2024 11:33AM

MAY
23
2024
WORKOUT LOG:
May. 23, 2024 11:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,760 Lbs.
38 minutes ago |
Bob Gus
norsegnome

tracked the workout: May. 23, 2024 12:16PM

MAY
23
2024
WORKOUT LOG:
May. 23, 2024 12:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 40
EXERCISES
7
SETS
40
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
115,410 Lbs.
42 minutes ago |
Mr Mark
THEPOWEROFZUES

tracked the workout: Jay Cutler's Living Large: Day 13, Legs

MAY
23
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 13, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,970 Lbs.
45 minutes ago |
Jo steely
Jsteely18

tracked the workout: May. 23, 2024 13:58PM

MAY
23
2024
WORKOUT LOG:
May. 23, 2024 13:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,290 Lbs.
54 minutes ago |