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Joey Yawn
TheJYawn
tracked the workout: Chest, Arms, Shoulders - SWOLE 2023 Part 2
MAY
31
2024
WORKOUT LOG:
Chest, Arms, Shoulders - SWOLE 2023 Part 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,660 Lbs.
Erika
willwork4abs
tracked the workout: SEEN ON MY WALK
MAY
31
2024
WORKOUT LOG:
SEEN ON MY WALK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
Pull night ðð». 3 weeks until I am moving.. and I am SCRAMBLING trying to work, prep, and sort through this house. Trying to do it allâ¦. Only time will tell if I can pull it off.
32 minutes ago
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Like
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Haleem Oyeyemi
lovesickdr
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 2 AND 3 SHOULDERS/ARMS VERSION 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 49
EXERCISES
16
SETS
49
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,965 Lbs.
Gymholic (IG:- @gymholic81)
7ankush
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
10,068 Lbs.
HECTOR ADAMES
hadames
tracked the workout: May. 31, 2024 9:05 PM Workout
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 9:05 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
26,175 Lbs.
Wilk
EuroWolfxxx
tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout
MAY
31
2024
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,600 Lbs.
Toney Marquee IG
ToneyMarquee
tracked the workout: May. 31, 2024 9:12 PM Workout
MAY
31
2024
WORKOUT LOG:
May. 31, 2024 9:12 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
11,295 Lbs.
Tobi
tobiss
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,240 Lbs.
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