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tracked the workout: Jun. 03, 2024 17:50PM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 17:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,805 Lbs.
Arms, Abs, cardio soon. Working hard to grow my biceps currently sitting at 13.5 inches would love to get over 14 by EOY
7 minutes ago
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Like
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Tobi
tobiss
tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,388 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,355 Lbs.
1virgosjourney2bfit
Nese908
tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
02:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,630 Lbs.
Junior Ali
juniorali
tracked the workout: J's Upper Body A
JUN
03
2024
WORKOUT LOG:
J's Upper Body A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
19,195 Lbs.
John Craig
jaycraig180
tracked the workout: Jun. 03, 2024 17:08PM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 17:08PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 49
EXERCISES
19
SETS
49
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,400 Lbs.
Jeff (insta JPYorkPA)
JPYork
tracked the workout: Jeff- Shoulder-Lats-Legs
JUN
03
2024
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,855 Lbs.
Raymond Morris
userRBRVH1AQZSP
tracked the workout: NOT BAD FOR A MONDAY
JUN
03
2024
WORKOUT LOG:
NOT BAD FOR A MONDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:14
hr
min
WEIGHT LIFTED
31,350 Lbs.
Branda IG: Okayist_runner
bhorsch10
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,890 Lbs.
tracked the workout: Jay Cutler's Living Large: Day 1, Chest
JUN
03
2024
WORKOUT LOG:
Jay Cutler's Living Large: Day 1, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
32,490 Lbs.
AWebb
Anitawebb
tracked the workout: Jamie Eason's LiveFit Trainer: Day 26 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,328 Lbs.
Victor Martin
vmusprime7ss
tracked the workout: Jun. 03, 2024 2:48 PM Workout
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 2:48 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 33
EXERCISES
14
SETS
33
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
69,616 Lbs.
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