Over 1,000,000 People Transforming Their Lives with Bodyspace
ShaneâO
Shandee10
tracked the workout: legs workout
JUN
09
2024
WORKOUT LOG:
legs workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
110,760 Lbs.
Jason
jfox1028
tracked the workout: PHUL Day 2 - Lower Power
JUN
09
2024
WORKOUT LOG:
PHUL Day 2 - Lower Power
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
23,720 Lbs.
tracked the workout: Jun. 09, 2024 9:02 AM Workout
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 9:02 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
63,032 Lbs.
Haleem Oyeyemi
lovesickdr
tracked the workout: Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
131,930 Lbs.
IG: hench_hunter
adren4line
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39
JUN
09
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,915 Lbs.
J
Jdalane
tracked the workout: Jun. 09, 2024 09:31AM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 09:31AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
48,740 Lbs.
Amy Lynn Burch
littlesimone
tracked the workout: Jun. 09, 2024 09:24AM
JUN
09
2024
WORKOUT LOG:
Jun. 09, 2024 09:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:01
hr
min
WEIGHT LIFTED
6,240 Lbs.
Doug
Ndn34
tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,040 Lbs.
Jeff (insta JPYorkPA)
JPYork
tracked the workout: Jeff- Shoulder-Lats-Legs
JUN
09
2024
WORKOUT LOG:
Jeff- Shoulder-Lats-Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,370 Lbs.
IG: and SC: jamestaylorisme
jrtaylor7
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 1 AND 4 SHOULDERS/ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 72
EXERCISES
23
SETS
72
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
54,630 Lbs.
PabloGI
added a new photo to his progress photos.
Progress Update
UPDATE: Feeling great. Just a couple more lbs to go to hit my goal weight.
Progress Update
UPDATE: Feeling great. Just a couple more lbs to go to hit my goal weight.
Wood
Fire823
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
JUN
09
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,475 Lbs.
Show More