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Rikki - IG @rikkikatarinalifts
rikkat
tracked the workout: James Grage Rewired Phase 1 Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,135 Lbs.
Teri LaFaye / The Pistol Poet tm
sassyonyx
added a new post to her FitBoard.
Pearl is such a quick learner! She can already sit and walk on command. She loves pork rines as rewards. Awesome!
Pearl is such a quick learner! She can already sit and walk on command. She loves pork rines as rewards. Awesome!
Ive already taught Pearl to sit and walk on command. She's so smart! I'll put a pic in my fitboard. So sweet.
7 minutes ago
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Like
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Bryan
Pizzagains
tracked the workout: Jun. 03, 2024 14:36PM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 14:36PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,664 Lbs.
NAV
qoodos
tracked the workout: Jun. 03, 2024 12:43PM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 12:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,785 Lbs.
insta sam_does_fitness_
millser
added a new photo to his photo gallery.
oh hey shoulders
oh hey shoulders
Michael
ridingdownhill
tracked the workout: Jun. 03, 2024 13:25PM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 13:25PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
23 / 74
EXERCISES
23
SETS
74
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
72,945 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid Elliptical
JUN
03
2024
WORKOUT LOG:
Mermaid Elliptical
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
0 Lbs.
Tyler Durden
Cincypunk
tracked the workout: Full body Pull - summer 2019
JUN
03
2024
WORKOUT LOG:
Full body Pull - summer 2019
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
23,412 Lbs.
Gene Johnson (IG: @teamherc1914)
Baby_Hercules
tracked the workout: Apr. 30, 2024 6:49 PM Workout
JUN
03
2024
WORKOUT LOG:
Apr. 30, 2024 6:49 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
84,295 Lbs.
Steve
SLCCM0917
tracked the workout: Dymatize Transformed - Full-Body Workout
JUN
03
2024
WORKOUT LOG:
Dymatize Transformed - Full-Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
16,025 Lbs.
tracked the workout: MuscleTech Rise & Grind: Day 30
JUN
03
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,565 Lbs.
Elle
saltedcaramel
tracked the workout: Jun. 03, 2024 07:57AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 07:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
162,350 Lbs.
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