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Andrew
AndrewCFloyd

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

MAY
31
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,435 Lbs.
1 minute ago |
Mark Keller
sprinkkeller

tracked the workout: May. 17, 2024 4:42 PM Workout

MAY
31
2024
WORKOUT LOG:
May. 17, 2024 4:42 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
20 / 120
EXERCISES
20
SETS
120
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,016 Lbs.
3 minutes ago |
William Pauline
wpauline332

updated his Fit Post.

May 31, 2024

Push - Volume 12
11 minutes ago |
Shane
sburke1979

added 2 new photos to his photo gallery.

View All
20 minutes ago
Brandon.
ChrisPBacon88

updated his Fit Post.

May 31, 2024

POST CARDIO RAINBOW! Happy Friday!
36 minutes ago |
calypso60

added a new profile photo.

Splendor
Splendor
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 30, 2024
38 minutes ago
htgymer

added a new photo to his photo gallery.

..
..
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 30, 2024
OVERALL RATING
--
Out of 10
0 Ratings
42 minutes ago
Mitch
MitchLedford

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

MAY
31
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,545 Lbs.
45 minutes ago |
Andy: IG: @will.i.lift kik: alacardderaven
WILLILIFT

tracked the workout: ARMS

MAY
31
2024
WORKOUT LOG:
ARMS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,702 Lbs.
54 minutes ago |
Jeremiah Hoyt
Hoyt79

tracked the workout: DBT-Friday Evening

MAY
31
2024
WORKOUT LOG:
DBT-Friday Evening
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 19
EXERCISES
3
SETS
19
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
1 hour ago |
xupetafoxman

updated his Fit Post.

May 31, 2024

FF
1 hour ago |
Elle
saltedcaramel

tracked the workout: May. 31, 2024 13:03PM

MAY
31
2024
WORKOUT LOG:
May. 31, 2024 13:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
108,150 Lbs.
1 hour ago |
xupetafoxman

updated his Fit Post.

May 31, 2024

Push 5/28 Push 5/28 Incline DB press 90 x15 100 x 12 110 x 10 90 x 10 Incline DB flyes 40 x 10 45 x 10 50 x 10 Bb flat bench 3 Sets 135x 10 Cable crossovers 100 x 20 120 x 15 140 x 10 Cable Flyes 3 sets Incline cable Flyes 3 sets 4sets rope triceps extension
1 hour ago |