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Conrad
ThmprShrtrnd

tracked the workout: CHEST

JUN
04
2024
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 61
EXERCISES
17
SETS
61
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,625 Lbs.
2 minutes ago |
D
coachdmurph

added a new profile photo.

Lets Go!
Lets Go!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 3, 2024
5 minutes ago
Jamal B. IG: The_Machine_JB
Jdot5

updated his Fit Post.

Jun 4, 2024

Happy Tuesday Fit Fam. Hit Push Day today. Had a productive session. Did 50 min on the stairclimber after. Pull day tomorrow. GO CRUSH TUESDAY!
9 minutes ago |
Steve
SLCCM0917

tracked the workout: Dymatize Transformed - Cardio

JUN
04
2024
WORKOUT LOG:
Dymatize Transformed - Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Tj
bodytj

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

JUN
04
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,293.1 Lbs.
12 minutes ago |
Eligh SC E4l0i8snappin
Ba33head

updated his Fit Post.

Jun 4, 2024

Morning session training chest, biceps, triceps, lats, and abs with the morning crew
13 minutes ago |
Jelani (IG: jae.bled.fit)
jaebled

tracked the workout: Jun. 04, 2024 06:52AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 06:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 51
EXERCISES
10
SETS
51
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,840 Lbs.
18 minutes ago |
TrapsAndMore16

updated their Fit Post.

Jun 4, 2024

Good morning. Happy Tuesday!
19 minutes ago |
Angela
Poanangela

tracked the workout: Bikini workout day 5

JUN
04
2024
WORKOUT LOG:
Bikini workout day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 52
EXERCISES
15
SETS
52
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,200 Lbs.
19 minutes ago |
Rachel B
sinndixie

updated her Fit Post.

Jun 4, 2024

Back shoulder, PT and legs this morning. I decided to try and conquer a machine that I hate... Hack squats I'm coming for you every Tuesday.
20 minutes ago |
Jen
peachykeachy

updated her Fit Post.

Jun 4, 2024

🌞
21 minutes ago |
Sean Ager IG:sean.ager
sager97006

tracked the workout: Jun. 04, 2024 4:10 AM Workout

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 4:10 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,027 Lbs.
27 minutes ago |
Ryan (IG liftnriot)
LiftingRiot

tracked the workout: Jun. 04, 2024 5:45 AM Workout

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 5:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,456 Lbs.
31 minutes ago |
Shannon I/G Shortinsask
skshortie

tracked the workout: Jun. 04, 2024 05:14AM

JUN
04
2024
WORKOUT LOG:
Jun. 04, 2024 05:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,140 Lbs.
34 minutes ago |
Dawn Aldrich
dawnlouise

tracked the workout: NO AC

JUN
04
2024
WORKOUT LOG:
NO AC
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 13
EXERCISES
12
SETS
13
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,888.4 Lbs.
35 minutes ago |