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Doug

Ndn34

tracked the workout: Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)

WORKOUT LOG:

Arnold Blueprint To Cut: Chest, Back, and Abs 2 (Weeks 5-8)

ENERGY LEVEL:

Pumped Up!

SELF RATING:

8/10

EXERCISES / SETS

18 / 27

EXERCISES

18

SETS

27

WORKOUT TIME

00:00

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

16,680 Lbs.

1 minute ago | Like

0

Laura

LLmoonbug11

updated her Fit Post.

2 minutes ago | Like

0

Laura

LLmoonbug11

updated her Fit Post.

2 minutes ago | Like

0

Laura

LLmoonbug11

updated her Fit Post.

2 minutes ago | Like

0

Laura

LLmoonbug11

updated her Fit Post.

2 minutes ago | Like

0

Laura

LLmoonbug11

updated her Fit Post.

3 minutes ago | Like

0

Laura

LLmoonbug11

updated her Fit Post.

3 minutes ago | Like

0

Mavin

MDJ983

tracked the workout: Jun. 12, 2024 06:40AM

WORKOUT LOG:

Jun. 12, 2024 06:40AM

ENERGY LEVEL:

Pumped Up!

SELF RATING:

10/10

EXERCISES / SETS

12 / 49

EXERCISES

12

SETS

49

WORKOUT TIME

01:04

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

47,585 Lbs.

13 minutes ago | Like

0

Kel

RunInTheRoses

tracked the workout: (12 week) Day 1: Upper Body

WORKOUT LOG:

(12 week) Day 1: Upper Body

ENERGY LEVEL:

Pumped Up!

SELF RATING:

9/10

EXERCISES / SETS

9 / 23

EXERCISES

9

SETS

23

WORKOUT TIME

00:46

hr min

CARDIO TIME

00:20

hr min

WEIGHT LIFTED

3,160 Lbs.

14 minutes ago | Like

0

Stef2002

tracked the workout: Jun. 12, 2024 08:45AM

WORKOUT LOG:

Jun. 12, 2024 08:45AM

ENERGY LEVEL:

Pumped Up!

SELF RATING:

7/10

EXERCISES / SETS

4 / 16

EXERCISES

4

SETS

16

WORKOUT TIME

00:38

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

16,150 Lbs.

16 minutes ago | Like

0

Rudy

rudymiera

tracked the workout: Jun. 12, 2024 06:41AM

WORKOUT LOG:

Jun. 12, 2024 06:41AM

ENERGY LEVEL:

Pumped Up!

SELF RATING:

8/10

EXERCISES / SETS

7 / 27

EXERCISES

7

SETS

27

WORKOUT TIME

01:42

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

104,555 Lbs.

18 minutes ago | Like

0

newsom1979

tracked the workout: Jun. 12, 2024 07:34AM

WORKOUT LOG:

Jun. 12, 2024 07:34AM

ENERGY LEVEL:

Pumped Up!

SELF RATING:

7/10

EXERCISES / SETS

10 / 27

EXERCISES

10

SETS

27

WORKOUT TIME

01:43

hr min

CARDIO TIME

00:00

hr min

WEIGHT LIFTED

203,381 Lbs.

24 minutes ago | Like

0

Pawel

busyfatherslife

updated their Fit Post.

Im back follow @busyfatherlife on instagram!

24 minutes ago | Like

0

Tim Peters

waylandcool

tracked the workout: Legs Day 1 (PPL 2023)

WORKOUT LOG:

Legs Day 1 (PPL 2023)

ENERGY LEVEL:

Pumped Up!

SELF RATING:

8/10

EXERCISES / SETS

7 / 21

EXERCISES

7

SETS

21

WORKOUT TIME

01:41

hr min

CARDIO TIME

00:10

hr min

WEIGHT LIFTED

49,170 Lbs.

24 minutes ago | Like

0

Cody

userPZHAC99LJM9

tracked the workout: Optimum Modern Physique: Day 33, Upper Body and Cardio

WORKOUT LOG:

Optimum Modern Physique: Day 33, Upper Body and Cardio

ENERGY LEVEL:

Pumped Up!

SELF RATING:

10/10

EXERCISES / SETS

11 / 17

EXERCISES

11

SETS

17

WORKOUT TIME

00:23

hr min

CARDIO TIME

00:05

hr min

WEIGHT LIFTED

22,140 Lbs.

24 minutes ago | Like

0

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