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Chocolatemilf86

tracked the workout: TUESDAY- Compound/ Chest/ Upper body

JUN
11
2024
WORKOUT LOG:
TUESDAY- Compound/ Chest/ Upper body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
23 / 31
EXERCISES
23
SETS
31
WORKOUT TIME
02:42
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
25,200 Lbs.
4 minutes ago |
James
jet8122

tracked the workout: Jun. 11, 2024 06:00AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,160 Lbs.
5 minutes ago |
Charlie Brown
PopCharlie

added a new photo to his photo gallery.

back june 11
back june 11
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
iecky13

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves

JUN
11
2024
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 20
EXERCISES
13
SETS
20
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,125 Lbs.
5 minutes ago |
Bryan
bwood525

tracked the workout: Jun. 11, 2024 05:02AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 05:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
9,480 Lbs.
7 minutes ago |
Balu Krishh (IG # BALUK23)
BaluK

tracked the workout: Jun. 11, 2024 05:16AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 05:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,602.5 Lbs.
9 minutes ago |
Max
ChampMax9810

updated his Fit Post.

Jun 11, 2024

Towel Tuesday
13 minutes ago |
Tati A
tati0926

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

JUN
11
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 8
EXERCISES
10
SETS
8
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
3,162.5 Lbs.
14 minutes ago |
Ryan
lightweightdc

tracked the workout: Chest 2

JUN
11
2024
WORKOUT LOG:
Chest 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 29
EXERCISES
12
SETS
29
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,170 Lbs.
24 minutes ago |
Rikki - IG @rikkikatarinalifts
rikkat

tracked the workout: James Grage Rewired Phase 1 Arms

JUN
11
2024
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,680.5 Lbs.
26 minutes ago |
Gym
damoss33

added a new photo to his photo gallery.

mornijg wo
mornijg wo
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
28 minutes ago |
majid313

tracked the workout: Jun. 11, 2024 04:45AM

JUN
11
2024
WORKOUT LOG:
Jun. 11, 2024 04:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
24,075 Lbs.
29 minutes ago |
OFF1969

added a new photo to his photo gallery.

leg day
leg day
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 10, 2024
OVERALL RATING
--
Out of 10
0 Ratings
30 minutes ago
Jarad Walker
jpw24

tracked the workout: MuscleTech Rise & Grind: Day 30

JUN
11
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
30,942 Lbs.
32 minutes ago |