Over 1,000,000 People Transforming Their Lives with Bodyspace
tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 46: SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,860 Lbs.
Travis
sf494949
tracked the workout: HARDCORE DAY 50
JUN
03
2024
WORKOUT LOG:
HARDCORE DAY 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:59
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
134,100 Lbs.
Lara
theskinnybitch
tracked the workout: Jun. 03, 2024 05:36AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 05:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
14,600 Lbs.
Jorge Olan
olanj
tracked the workout: Jun. 03, 2024 05:02AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 05:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,515 Lbs.
Motivaton Mondayâ¦. I am almost 50 and I dont feel like I have an existencial age crisis just because I am trying to look or feel younger. I read a comment (in other social media) where a guy look fit, hot and he is in his 50sâ¦.. I encourage to all to feel younger and fit!!! It is already hard to get older â¦. Well lets break the stereotypes on how a older person needs to look, act â¦. Women or menâ¦.. oh yes! Sorry is a thong pic⦠you dont like it please keep scrolling down!!!
37 minutes ago
|
Like
0
Kevin
KHaynes84
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15
JUN
03
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,720 Lbs.
OF @adonis_al
arod10901
added a new photo to his photo gallery.
Raja
securityphreak
updated his Fit Post.
Its not about the bike! Its about being consistent to your mind and body. Happy Monday fitfam. #noexcuses
43 minutes ago
|
Like
0
Raja
securityphreak
tracked the workout: Jun. 03, 2024 06:50AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 06:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
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