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Trainer Mona
Curves23
tracked the workout: Jun. 06, 2024 17:33PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 17:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,818 Lbs.
Got Er Doneðð
Treadmill Walking
Colonoscopy Went Well, Removed Small Polyp. Doctor Didn't Seem Worried, Said See You In 10 Years. Only Thing I Wasn't Allowed To Do Was Lift, Luck A Good Boy I Listened. It's Amazing The Older You Get The More You Listen To Doctor's AdviceððBack To Lifting Tomorrow Morningð¤
9 minutes ago
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Like
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Daniel J
yoda902
tracked the workout: May. 27, 2024 3:14 PM Workout
JUN
06
2024
WORKOUT LOG:
May. 27, 2024 3:14 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,280 Lbs.
tracked the workout: Jun. 06, 2024 9:09 PM Workout
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 9:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
22,320 Lbs.
Doug
neelyvt
added a new photo to his photo gallery.
Solid back and shoulders...
...tonight. Felt good to work that combo, it's been a minute.
Solid back and shoulders...
...tonight. Felt good to work that combo, it's been a minute.
Mitch Whan
mitchy95
added a new photo to his photo gallery.
chest pump
found a new vein in my bicep ive never had, cant wait for the next month
chest pump
found a new vein in my bicep ive never had, cant wait for the next month
Hippychick
Pet50
tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs
JUN
06
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
825 Lbs.
Sheyra
Sheywakahina
tracked the workout: Jun. 06, 2024 8:10 PM Workout
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 8:10 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,980 Lbs.
1virgosjourney2bfit
Nese908
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
05:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,760 Lbs.
Shannon
izombiee2u
added a new photo to his photo gallery.
tomahawk ribeye yum!!
tomahawk ribeye yum!!
edward zismer IG Lifting_softball_dad13
edzismer
tracked the workout: Jun. 06, 2024 18:46PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 18:46PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
44,500 Lbs.
Shannah
sqb15
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:55
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
9,603 Lbs.
Tia.arlene
tiaarlene
tracked the workout: Jun. 06, 2024 16:02PM
JUN
06
2024
WORKOUT LOG:
Jun. 06, 2024 16:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
110,060 Lbs.
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