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Courtney Hays
cortkn3e

tracked the workout: Jun. 12, 2024 10:03AM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 10:03AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
76,600 Lbs.
1 minute ago |
Brian
rewind.da.clock

tracked the workout: Jun. 12, 2024 10:02AM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 10:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,540 Lbs.
1 minute ago |
Konrad
Konrad4612

tracked the workout: Dymatize Project Mass: Cycle 1, Microcylce 1, Day 1 - Leg Strength

JUN
12
2024
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcylce 1, Day 1 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,300 Lbs.
3 minutes ago |
anaheimpaul

updated his Fit Post.

Jun 12, 2024

Did chest and back. I saved 15% on my insurance by leaving the scene of an accident
3 minutes ago |
richardk4k

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves

JUN
12
2024
WORKOUT LOG:
FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,015 Lbs.
9 minutes ago |
Bryan
Pizzagains

tracked the workout: Jun. 12, 2024 09:37AM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 09:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,572 Lbs.
11 minutes ago |
Kyle IG: @imagine_sounds_silence
Angeloup

tracked the workout: Jun. 12, 2024 5:40 AM Workout

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 5:40 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
84,900 Lbs.
12 minutes ago |
Jordan H
JordanH88

tracked the workout: Jun. 12, 2024 06:52AM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 06:52AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,610 Lbs.
22 minutes ago |
Hunter
Imhoff13

tracked the workout: Jun. 12, 2024 09:48AM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 09:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,500 Lbs.
22 minutes ago |
DA Brotha Cee
BroCee

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

JUN
12
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,225 Lbs.
35 minutes ago |
clouseluke20

tracked the workout: MuscleTech Rise & Grind: Day 16 - Back

JUN
12
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 16 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,820 Lbs.
38 minutes ago |
Misty
Starbright79

updated her Fit Post.

Jun 12, 2024

Hit a quick leg workout in between my 2 trainings. First time adding weight back in standing calves. Definitely felt it this morning as I struggled to run 1 mile. Calf was aggravsted.
44 minutes ago |
Christine Dumas
userQQHA9OIR9RY

tracked the workout: GUNZZZZ

JUN
12
2024
WORKOUT LOG:
GUNZZZZ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,655.5 Lbs.
45 minutes ago |
TheFitHotWife
Magic6479

tracked the workout: Jun. 12, 2024 05:05AM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 05:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,145 Lbs.
50 minutes ago |
Steven
ssharris74

tracked the workout: Jun. 12, 2024 07:23AM

JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 07:23AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 61
EXERCISES
13
SETS
61
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
46,675 Lbs.
52 minutes ago |