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Steph
ayestephielee
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
1,620 Lbs.
Luke Clouse
clouseluke20
tracked the workout: MuscleTech Rise & Grind: Day 5 - Legs
JUN
03
2024
WORKOUT LOG:
MuscleTech Rise & Grind: Day 5 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,740 Lbs.
tracked the workout: Jun. 03, 2024 06:24AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 06:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:32
hr
min
WEIGHT LIFTED
0 Lbs.
Jess IG: Jessikahhmarie
jessikahhmarie
tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 34
EXERCISES
20
SETS
34
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,445 Lbs.
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,110 Lbs.
LightWeightGuy
theseaczar
tracked the workout: Jun. 03, 2024 06:50AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 06:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
6,192 Lbs.
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,565 Lbs.
Jason
JMCee
tracked the workout: Jun. 03, 2024 05:56AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 05:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Brent (ig) brent_foy
brentfoy
tracked the workout: Jun. 03, 2024 05:00AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 05:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,300 Lbs.
Jen
peachykeachy
updated her Fit Post.
Every day is not a given.
I lost a friend last week.
Super active.
We summited Katahdin together and despite her being 10 years my senior, she could have lapped me.
Slowly, she faded away (cancer).
I know she is having a ball up in heaven (which is my comfort).
Live. Be free.
25 minutes ago
|
Like
0
Stefanie Savage IG Savage_momma_104
Stef2002
tracked the workout: Jun. 03, 2024 04:57AM
JUN
03
2024
WORKOUT LOG:
Jun. 03, 2024 04:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,030 Lbs.
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