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Lane
cuervo2669
updated his Fit Post.
Been MIA for a bit. Had 2 funerals last week (wife's grandmother, and her younger brother), and then last night a lifelong friend passed. Family first and workouts will continue this week. Hope youbare all well.
1 minute ago
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0
Andy
pokinatcha007
tracked the workout: Absolute Athlete Solution (Strength) Legs
JUN
05
2024
WORKOUT LOG:
Absolute Athlete Solution (Strength) Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: Jun. 05, 2024 09:53AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 09:53AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:43
hr
min
WEIGHT LIFTED
0 Lbs.
Rachel
curveygirl
tracked the workout: Jul. 19, 2023 7:16 AM Workout
JUN
05
2024
WORKOUT LOG:
Jul. 19, 2023 7:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 11
EXERCISES
2
SETS
11
WORKOUT TIME
04:58
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
134,825 Lbs.
Good morning fitfam! A former gf , but still close friend brought me these this morning to try!
17 minutes ago
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Daniel William
DeltaWhiskey11B
updated his Fit Post.
Woke up, burnt 2,000 calories working on the deck again, then went to the gym. Now for a quick nap and then off to work.
17 minutes ago
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0
Giselle @eu_gis
khannx
tracked the workout: C - Chest, Tri, Shoulders
JUN
05
2024
WORKOUT LOG:
C - Chest, Tri, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
19 / 48
EXERCISES
19
SETS
48
WORKOUT TIME
03:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,535 Lbs.
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK
JUN
05
2024
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 52
EXERCISES
15
SETS
52
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
39,155 Lbs.
Jeff
Flash567
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Wednesday: Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,180 Lbs.
Richard
rysiu
tracked the workout: Jun. 05, 2024 11:24AM
JUN
05
2024
WORKOUT LOG:
Jun. 05, 2024 11:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,310 Lbs.
Daniel Solé
danisolealegria
tracked the workout: Apr. 21, 2024 5:24 PM Workout
JUN
05
2024
WORKOUT LOG:
Apr. 21, 2024 5:24 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,928.7 Lbs.
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