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Still hanging around 202-205 lbs ! I wanna be lean but i dont want to be little so this is probably it for me .
4 minutes ago
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Kev Scott
BigKevyKev
added a new photo to his photo gallery.
Bones coffee orange cream sickle and Boston cream donut are both really good. The orange cream sickle taste just like a orange cream sickle itâs really good and the Boston cream donut taste just like Boston cream yum there both great flavors and good coffee. #coffeelover #coffeeaddict #morningfuel #bonescoffee #greatcoffee #coffeefavors
7 minutes ago
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tracked the workout: Jun. 12, 2024 06:37AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 06:37AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,020 Lbs.
tracked the workout: 4 Weeks 2 Shred Day 22: Back/Biceps
JUN
12
2024
WORKOUT LOG:
4 Weeks 2 Shred Day 22: Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
13,675 Lbs.
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 6 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 30
EXERCISES
21
SETS
30
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:04
hr
min
WEIGHT LIFTED
17,725 Lbs.
tracked the workout: PULL V1 @ 6 (88%!!)
JUN
12
2024
WORKOUT LOG:
PULL V1 @ 6 (88%!!)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:44
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
28,435 Lbs.
Balu Krishh (IG # BALUK23)
BaluK
tracked the workout: Jun. 12, 2024 07:12AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 07:12AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 38
EXERCISES
8
SETS
38
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,095 Lbs.
This monthâs coffee from Firedepartment spirit coffee club is blueberry bourbon coffee itâs really good it must be a club fan favorite cause they had it 3 or 4 times already but itâs really good lol with a good blueberry and bourbon taste with great coffee itâs good. #coffeelover #coffeeaddict #firedepartmentcoffee #veteranownedbusiness #supportfirstresponders #supportfirefighters #morningfuel
18 minutes ago
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tracked the workout: Jun. 12, 2024 06:08AM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 06:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,450 Lbs.
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