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Jmac018
jmac018
tracked the workout: Jun. 13, 2024 06:10AM
JUN
12
2024
WORKOUT LOG:
Jun. 13, 2024 06:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
29,394.6 Lbs.
MAKE SELF RESPECT YOUR TOP PRIORITY. GO DO YOUR WORKOUT & PLAN YOUR 5-6 HEALTHY MEALS & SNACKS.
Put to rest the past. Move head in the right direction. One step at a time, because you can!
2-DAY UPDATE:
-TUESDAY- Yesterday was an Enduro LBWO. 50-Straight Reps X 5 Exercises.
-WEDNESDAY- Today hubby & I went on a 10-mile hilly Rails to Trails bike ride. It was in tge 90âs so we enjoyed creating our own breeze in the shady sections. My legs are feeling a need for some stretchâs later.
19 minutes ago
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Scott
ScottF1970
tracked the workout: Jun. 12, 2024 16:01PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 16:01PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:34
hr
min
WEIGHT LIFTED
0 Lbs.
Alex
AlexWantItMore
tracked the workout: Back and Core
JUN
12
2024
WORKOUT LOG:
Back and Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
1,820 Lbs.
edward zismer IG Lifting_softball_dad13
edzismer
tracked the workout: Jun. 12, 2024 15:30PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 15:30PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
40,100 Lbs.
Tiffany
GymTime72
tracked the workout: Jun. 12, 2024 15:32PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 15:32PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,800 Lbs.
Kyle B
userCPIB6HG7LZI
tracked the workout: Jun. 12, 2024 16:37PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 16:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,120 Lbs.
Todd Baney
ToddBaney
tracked the workout: Jun. 12, 2024 15:49PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 15:49PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,975 Lbs.
IG tuff.daddy.jt
Satchamo
tracked the workout: Jay Culer's Living Large: Day 18, Chest, Biceps and Forearms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,550 Lbs.
sneakthepeak
added a new photo to his photo gallery.
lifted 2 out of 3 days on mini vacation
lifted 2 out of 3 days on mini vacation
tracked the workout: Jun. 12, 2024 15:54PM
JUN
12
2024
WORKOUT LOG:
Jun. 12, 2024 15:54PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
40,680 Lbs.
tracked the workout: The Bizzy Diet: Workout A
JUN
12
2024
WORKOUT LOG:
The Bizzy Diet: Workout A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
6,900 Lbs.
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